Peyton Elroy's banner
Peyton Elroy's profile picture

Peyton Elroy

@PeytonElroy โ€ข 64,403 subscribers

๐ŸŒบ ๐ป๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” ๐ผ๐‘  ๐ด๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ƒ๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘™๐‘’ ๐ŸŒบ

Shorts

STRENGTHENING YOUR AURA pt. 1 โœจ

STRENGTHENING YOUR AURA pt. 1 โœจ

18,465,889 Aufrufe

The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

85,098 Aufrufe

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

87,095 Aufrufe

Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

96,329 Aufrufe

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

34,125 Aufrufe

Videos

PeytonElroy's profile picture

Youth is much more than just a number!

Peyton Elroy

128,296 Aufrufe โ€ข vor 28 Tagen

PeytonElroy's profile picture

Trees heal inflammation ๐ŸŒณ

Peyton Elroy

23,515 Aufrufe โ€ข vor 7 Monaten

PeytonElroy's profile picture

Women need to be interesting ๐Ÿค“

Peyton Elroy

14,118 Aufrufe โ€ข vor 4 Monaten