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Peyton Elroy

@PeytonElroy โ€ข 64,403 subscribers

๐ŸŒบ ๐ป๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” ๐ผ๐‘  ๐ด๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ƒ๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘™๐‘’ ๐ŸŒบ

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STRENGTHENING YOUR AURA pt. 1 โœจ

STRENGTHENING YOUR AURA pt. 1 โœจ

18,465,889 ะฟั€ะพัะผะพั‚ั€ะพะฒ

The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

85,098 ะฟั€ะพัะผะพั‚ั€ะพะฒ

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

87,095 ะฟั€ะพัะผะพั‚ั€ะพะฒ

Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

96,878 ะฟั€ะพัะผะพั‚ั€ะพะฒ

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

34,125 ะฟั€ะพัะผะพั‚ั€ะพะฒ

Videos

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Youth is much more than just a number!

Peyton Elroy

128,296 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 28 ะดะฝะตะน ะฝะฐะทะฐะด

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I flushed my gallbladder and now my eye whites seem extra bright ๐Ÿ‘€

Peyton Elroy

1,444,846 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 1 ะณะพะด ะฝะฐะทะฐะด

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Having a sunroof is healthy โ˜€๏ธ

Peyton Elroy

244,859 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 4 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Get to know yourself & learn to like that person

Peyton Elroy

200,118 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 9 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Start love-maxxing for your healthโ€ฆ.

Peyton Elroy

21,748 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 3 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Update on 5 days of eating only watermelon ๐Ÿ‰ (pardon the wind)โ€ฆ. Happy Friday!

Peyton Elroy

24,562 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 4 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Cherish the fact that you can smell & taste right now!

Peyton Elroy

17,758 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 3 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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I believe โ€œsicknessโ€ is mostly a manifestation of our emotional state

Peyton Elroy

28,873 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 8 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Trees heal inflammation ๐ŸŒณ

Peyton Elroy

23,515 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 7 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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A mantra for overcoming โ€œtriggersโ€ ๐Ÿ™๐Ÿผ

Peyton Elroy

15,745 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 4 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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Women need to be interesting ๐Ÿค“

Peyton Elroy

14,118 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 4 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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๐“๐„๐’๐“ ๐˜๐Ž๐”๐‘ ๐‹๐”๐๐†๐’ โ€” can you make it past 6?

Peyton Elroy

48,001 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 2 ะปะตั‚ ะฝะฐะทะฐะด

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Where do I seem like Iโ€™m from?

Peyton Elroy

28,174 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 1 ะณะพะด ะฝะฐะทะฐะด

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I trained my face instead of getting botox:

Peyton Elroy

13,265 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 6 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด

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If you can thrive in winter, imagine what you can do in the summerโ€ฆ.

Peyton Elroy

15,196 ะฟั€ะพัะผะพั‚ั€ะพะฒ โ€ข 8 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด