The appearance of cellulite is one of a girl’s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy
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I recommend women NEVER fear the passage of time I recommend women NEVER fear they are “past their prime” if they are not 18 A woman’s prime is when she becomes most sure of herself & confident in her own skin…. not connected to age 11 years inbetween these images 😘
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I’ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator
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One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) → Vitamin C: stabilizes healthy progesterone-to-estrogen ratio → Vitamin K: regulates estrogen metabolism → Fiber: binds to circulating estrogen to flush out of the body
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The powers that be have gaslit people into thinking energy concepts are only adopted by people “out of touch with reality” One idea is that your hair is an extension of your thoughts. It is also an absorption “device”, likened to the way an antenna works Taking care of your hair, male or female, has deeper implications than aesthetics and speaks to metrics of your energy field In my own life I have noticed that there is a direct correlation to the beauty of my hair and the quality of my emotional life endeavors. If the hair grows out of your head where your thoughts reside, theoretically your hair would on some level represent the state of whatever your consistent thoughts are All the times my hair has been dry, brittle, and slow to grow have also been times where I was emotionally “down bad”, no matter what my hair care routine was All the times my hear has been hydrated, shimmery, and growing steadily have also been times where I felt inspired by life and was in deeper resonance with the state of my emotions There are no coincidences about the state of our body parts, only messages from the body that speak to our “vibration”, “frequency”, “energy”
