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Peyton Elroy

@PeytonElroy โ€ข 64,403 subscribers

๐ŸŒบ ๐ป๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” ๐ผ๐‘  ๐ด๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ƒ๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘™๐‘’ ๐ŸŒบ

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STRENGTHENING YOUR AURA pt. 1 โœจ

STRENGTHENING YOUR AURA pt. 1 โœจ

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The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

The appearance of cellulite is one of a girlโ€™s most dreaded experiences A $5 massage roller used daily has helped release fascia under my skin that was making my thighs deeply dimpled Bonus benefits: lymphatic drainage that helps water retention & improves overall energy

85,098 ๆฌก่ง‚็œ‹

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

I recommend women NEVER fear the passage of time I recommend women NEVER fear they are โ€œpast their primeโ€ if they are not 18 A womanโ€™s prime is when she becomes most sure of herself & confident in her own skinโ€ฆ. not connected to age 11 years inbetween these images ๐Ÿ˜˜

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Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

Iโ€™ve been finding my own ways of managing heart palpitations to avoid beta blockers & surgery recommended by doctors One thing I do is keep dates in my car + purse and eat a few if palpitations occur They stop in 30 seconds to 3 minutes Date Potassium = Heartbeat Regulator

96,329 ๆฌก่ง‚็œ‹

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

One way I combat estrogen dominance? Eating obnoxious amounts of green beans (buying bulk helps save $) โ†’ Vitamin C: stabilizes healthy progesterone-to-estrogen ratio โ†’ Vitamin K: regulates estrogen metabolism โ†’ Fiber: binds to circulating estrogen to flush out of the body

34,125 ๆฌก่ง‚็œ‹

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Youth is much more than just a number!

Peyton Elroy

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I flushed my gallbladder and now my eye whites seem extra bright ๐Ÿ‘€

Peyton Elroy

1,444,846 ๆฌก่ง‚็œ‹ โ€ข 1 ๅนดๅ‰

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Having a sunroof is healthy โ˜€๏ธ

Peyton Elroy

244,859 ๆฌก่ง‚็œ‹ โ€ข 4 ไธชๆœˆๅ‰

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Get to know yourself & learn to like that person

Peyton Elroy

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Start love-maxxing for your healthโ€ฆ.

Peyton Elroy

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Cherish the fact that you can smell & taste right now!

Peyton Elroy

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I believe โ€œsicknessโ€ is mostly a manifestation of our emotional state

Peyton Elroy

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Trees heal inflammation ๐ŸŒณ

Peyton Elroy

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A mantra for overcoming โ€œtriggersโ€ ๐Ÿ™๐Ÿผ

Peyton Elroy

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Women need to be interesting ๐Ÿค“

Peyton Elroy

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Where do I seem like Iโ€™m from?

Peyton Elroy

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I trained my face instead of getting botox:

Peyton Elroy

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If you can thrive in winter, imagine what you can do in the summerโ€ฆ.

Peyton Elroy

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