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Pick 6 Athletics | DefensiveBack.com

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4 Drills for Eye Discipline ✅ Check it out DBs!

4 Drills for Eye Discipline ✅ Check it out DBs!

23,430 次观看

This is a very important movement for DBs to master. It’s not easy to break downhill at full speed and then completely change direction & open up again. DB drill to work on covering a sluggo. Type 1 - flip in, flip head to find receiver Type 2 - flip out (man turn)

This is a very important movement for DBs to master. It’s not easy to break downhill at full speed and then completely change direction & open up again. DB drill to work on covering a sluggo. Type 1 - flip in, flip head to find receiver Type 2 - flip out (man turn)

25,291 次观看

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

34,467 次观看

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

18,225 次观看

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From all of the breaks NFL put on their combine highlights videos, I didn’t see one bicycle break. Why do you think is? 🤔

From all of the breaks NFL put on their combine highlights videos, I didn’t see one bicycle break. Why do you think is? 🤔

Pick 6 Athletics | DefensiveBack.com

98,521 次观看 • 1 个月前

Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

Pick 6 Athletics | DefensiveBack.com

98,428 次观看 • 4 个月前

Slingshot Technique from Jalen Ramsey 🔥 ✅ Used when DB is making a play on the ball on opposite leverage ✅ Quick tug on the hip for momentum & slow his momentum ❌ Can’t be too physical or it’s a flag ❌ Hand on shoulder more likely to be called PI

Slingshot Technique from Jalen Ramsey 🔥 ✅ Used when DB is making a play on the ball on opposite leverage ✅ Quick tug on the hip for momentum & slow his momentum ❌ Can’t be too physical or it’s a flag ❌ Hand on shoulder more likely to be called PI

Pick 6 Athletics | DefensiveBack.com

21,698 次观看 • 29 天前

Miami has some of the best tackling DBs in the country Here’s a drill they use to improve their technique - and it shows on game day ✅ NFNS (or at least have staggered feet) ✅ Head out of contact ✅ Wrap the legs ✅ Drive feet after contact

Miami has some of the best tackling DBs in the country Here’s a drill they use to improve their technique - and it shows on game day ✅ NFNS (or at least have staggered feet) ✅ Head out of contact ✅ Wrap the legs ✅ Drive feet after contact

Pick 6 Athletics | DefensiveBack.com

50,737 次观看 • 3 个月前

This is exactly why DBs need eye discipline Just watch the difference between the receivers hips and his head/shoulders 🫡

This is exactly why DBs need eye discipline Just watch the difference between the receivers hips and his head/shoulders 🫡

Pick 6 Athletics | DefensiveBack.com

43,934 次观看 • 3 个月前

Nick Sabans top every day DB drills for footwork

Nick Sabans top every day DB drills for footwork

Pick 6 Athletics | DefensiveBack.com

54,723 次观看 • 5 个月前

4 Open Field Tackling drills from Nick Saban at Alabama ✅ Angle Tackle (5 off) ✅ Angle Tackle (15 off to R/L) ✅ Sideline Tackle (safety) ✅ C2 Corner contain tackle

4 Open Field Tackling drills from Nick Saban at Alabama ✅ Angle Tackle (5 off) ✅ Angle Tackle (15 off to R/L) ✅ Sideline Tackle (safety) ✅ C2 Corner contain tackle

Pick 6 Athletics | DefensiveBack.com

37,932 次观看 • 5 个月前

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

Pick 6 Athletics | DefensiveBack.com

34,467 次观看 • 5 个月前

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

Pick 6 Athletics | DefensiveBack.com

18,225 次观看 • 4 个月前

Receivers are taught to get back on their line and stack you after the release Don’t let him. When you squeeze to the receiver and get him off his line… ✅ He has less space to catch the ball ✅ Timing & spacing are messed up ✅ You take over his line & get more Picks

Receivers are taught to get back on their line and stack you after the release Don’t let him. When you squeeze to the receiver and get him off his line… ✅ He has less space to catch the ball ✅ Timing & spacing are messed up ✅ You take over his line & get more Picks

Pick 6 Athletics | DefensiveBack.com

16,179 次观看 • 4 个月前

How to get elite footwork like Jamal Adams Pedal -Balls of feet -Feet close knees close -Shoulders over toes 45 Break -Quick T-Step, all cleats down, plant in frame -2nd step down quick, under hips -Extend stride and sprint Hip Flips -3 steps, not 5

How to get elite footwork like Jamal Adams Pedal -Balls of feet -Feet close knees close -Shoulders over toes 45 Break -Quick T-Step, all cleats down, plant in frame -2nd step down quick, under hips -Extend stride and sprint Hip Flips -3 steps, not 5

Pick 6 Athletics | DefensiveBack.com

16,936 次观看 • 5 个月前

The “1-2-Crossover” footwork to master your hip flips You can see Ponds with 2 great reps and 2 reps taking extra steps The key to elite hip flips 👇 • Toe In step to help you turn • 2nd step pointed upfield • 3rd step is the CROSSOVER 3rd is Crossover. Not the 5th. 💯

The “1-2-Crossover” footwork to master your hip flips You can see Ponds with 2 great reps and 2 reps taking extra steps The key to elite hip flips 👇 • Toe In step to help you turn • 2nd step pointed upfield • 3rd step is the CROSSOVER 3rd is Crossover. Not the 5th. 💯

Pick 6 Athletics | DefensiveBack.com

16,908 次观看 • 5 个月前

4 Keys for blitzing DBs: -Disguise the blitz. If you show it early, they have more time to pick you up. -Win with your feet. Juking OL > running into him. -Use technique. (Swim move shown in video) -As you get close to the QB, reach to disrupt the ball / arm.

4 Keys for blitzing DBs: -Disguise the blitz. If you show it early, they have more time to pick you up. -Win with your feet. Juking OL > running into him. -Use technique. (Swim move shown in video) -As you get close to the QB, reach to disrupt the ball / arm.

Pick 6 Athletics | DefensiveBack.com

13,897 次观看 • 5 个月前

The brutal truth of being a DB If you start bad, they’re always going to hate. Doesn’t matter if you end up winning or not Even when you win from snap to whistle, they’ll say it was a bad route, not good coverage They will always hate. Just focus on business & make the play

The brutal truth of being a DB If you start bad, they’re always going to hate. Doesn’t matter if you end up winning or not Even when you win from snap to whistle, they’ll say it was a bad route, not good coverage They will always hate. Just focus on business & make the play

Pick 6 Athletics | DefensiveBack.com

10,665 次观看 • 5 个月前

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