PlateUpNutrition's banner
PlateUpNutrition's profile picture

PlateUpNutrition

@plateupnutrition • 693 subscribers

Shorts

Stop buying protein powder. Make it instead 🥜 HOMEMADE PROTEIN POWDER: 1 cup almonds 1/2 cup cashews 1/2 cup pumpkin seeds 1/4 cup flaxseeds 2 tbsp cocoa (optional) Blend till fine. ~22g protein per 100g — no additives, no fillers. Would you try homemade? #homemadeproteinpowder #highprotein #healthyrecipes #mealprep

Stop buying protein powder. Make it instead 🥜 HOMEMADE PROTEIN POWDER: 1 cup almonds 1/2 cup cashews 1/2 cup pumpkin seeds 1/4 cup flaxseeds 2 tbsp cocoa (optional) Blend till fine. ~22g protein per 100g — no additives, no fillers. Would you try homemade? #homemadeproteinpowder #highprotein #healthyrecipes #mealprep

93,000 views