Kettlebell Workouts

The Ultimate Double Kettlebell Builder Let’s get into it… This one’s a brutal full-body strength builder using 45/45 intervals. You'll need a solid pair of kettlebells and a strong mindset. Here’s the Flow: * 45 sec work / 45 sec rest * Double Cleans * Double Clean Squats * Double Clean & Press * Double Clusters (Clean to Thruster) * Double Snatches I ran 2 rounds, took 90 seconds of rest, and then hit 2 more rounds. This one hits EVERYTHING posterior chain, legs, shoulders, lungs. It’s nasty… in the best way. Save this for your next kettlebell session and let me know how you do. #DoubleKettlebellWorkout #KettlebellBuilder #FullBodyBurn #StrengthAndConditioning #CleanAndPress #KettlebellClusters #DoubleSnatch #KettlebellStrength #KettlebellFlow #HardStyleTraining #KettlebellLife #PrecisionKettlebells #WorkoutChallenge #kettlebellworkout #kettlebell