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Jakob Junis (Jakob Junis) in the lab at HQ last week gearing up for another big year with the SFGiants Averaging 33.6” of horizontal separation between the sinker and slider in bullpens 👀🔥 #DominateTheZone | #PremierPitching

Jakob Junis (Jakob Junis) in the lab at HQ last week gearing up for another big year with the SFGiants Averaging 33.6” of horizontal separation between the sinker and slider in bullpens 👀🔥 #DominateTheZone | #PremierPitching

60,089 Aufrufe

Great offseason for PPP pro Riley Martin (Riley Martin). Riley’s latest live at bats session before leaving for spring training: FB: avg 93.8mph, T95.0mph SL: avg 82.9mph CB: avg 82.8mph CH: avg 88.3mph #DominateTheZone | #PremierPitching

Great offseason for PPP pro Riley Martin (Riley Martin). Riley’s latest live at bats session before leaving for spring training: FB: avg 93.8mph, T95.0mph SL: avg 82.9mph CB: avg 82.8mph CH: avg 88.3mph #DominateTheZone | #PremierPitching

11,862 Aufrufe

Big offseason from Remote Athlete Ben Smith (Ben Smith). The 2023 RHP is a Mizzou Baseball commit and ready to dominate this spring. Fastball up to 94.5mph and spin rate up to 2600+ RPM indoors 👀👀 Good luck to all of our HS athletes starting tryouts! #DominateTheZone

Big offseason from Remote Athlete Ben Smith (Ben Smith). The 2023 RHP is a Mizzou Baseball commit and ready to dominate this spring. Fastball up to 94.5mph and spin rate up to 2600+ RPM indoors 👀👀 Good luck to all of our HS athletes starting tryouts! #DominateTheZone

12,167 Aufrufe

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Losing velocity in-season isn’t normal You lose it because you stop training with purpose like you were in the off-season. Most pitchers shift into “competition mode” once the season starts—cutting strength work, avoiding intent, and living their life game to game. That’s why performance falls off. Here’s the reality: In-season isn’t about doing less—it’s about doing the right things at the right dose. ✔️ Maintain strength (or you’ll lose it fast) ✔️ Keep high intent exposures (velocity is a skill) ✔️ Manage fatigue without eliminating stimulus The athletes who dominate late in the season aren’t guessing—they’re following a plan. That’s the difference between: ➡️ Feeling worn down by week 4 ➡️ Or finishing the season stronger than you started If you’re serious about your development, you can’t afford the setback. Our training plans are comprehensive and tackle players needs all season long — strength, mobility, skill development, workload management. #DominateTheZone

Losing velocity in-season isn’t normal You lose it because you stop training with purpose like you were in the off-season. Most pitchers shift into “competition mode” once the season starts—cutting strength work, avoiding intent, and living their life game to game. That’s why performance falls off. Here’s the reality: In-season isn’t about doing less—it’s about doing the right things at the right dose. ✔️ Maintain strength (or you’ll lose it fast) ✔️ Keep high intent exposures (velocity is a skill) ✔️ Manage fatigue without eliminating stimulus The athletes who dominate late in the season aren’t guessing—they’re following a plan. That’s the difference between: ➡️ Feeling worn down by week 4 ➡️ Or finishing the season stronger than you started If you’re serious about your development, you can’t afford the setback. Our training plans are comprehensive and tackle players needs all season long — strength, mobility, skill development, workload management. #DominateTheZone

Premier Pitching and Performance

16,747 Aufrufe • vor 3 Monaten

Dreams become reality. Congratulations Drew Pestka! Now the real work begins. 😤 After a draft and follow in 2023 and a year ranked as the number one JUCO arm in the country. Drew signed with the Cincinatti Reds. Cincinatti got a good one! #DominateTheZone Jason Immekus

Dreams become reality. Congratulations Drew Pestka! Now the real work begins. 😤 After a draft and follow in 2023 and a year ranked as the number one JUCO arm in the country. Drew signed with the Cincinatti Reds. Cincinatti got a good one! #DominateTheZone Jason Immekus

Premier Pitching and Performance

13,691 Aufrufe • vor 2 Jahren

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