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Anya Rossi

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Nutritionally dense and dairy free, vegan nacho cheese pasta sauce. Cauliflower based and absolutely delicious. #dinner #nutrition #healthy #protein #vegan ingredients: Saute one onion and 2 garlic cloves in blender---- -Juice 1 lemon -1 red bell pepper -1 med head cauliflower separated and steamed till fork tender about 10 min- -1 can white beans drained -1 tablespoon sesame seeds -2 - 3 teaspoons amino liquid -1/4 cup nutritional yeast -1 teaspoon cumin -2 teaspoons onion powder 1 teaspoon curry powder then add onion and garlic to blender. Blend and sauté pour over pasta

Nutritionally dense and dairy free, vegan nacho cheese pasta sauce. Cauliflower based and absolutely delicious. #dinner #nutrition #healthy #protein #vegan ingredients: Saute one onion and 2 garlic cloves in blender---- -Juice 1 lemon -1 red bell pepper -1 med head cauliflower separated and steamed till fork tender about 10 min- -1 can white beans drained -1 tablespoon sesame seeds -2 - 3 teaspoons amino liquid -1/4 cup nutritional yeast -1 teaspoon cumin -2 teaspoons onion powder 1 teaspoon curry powder then add onion and garlic to blender. Blend and sauté pour over pasta

4,700,000 views • 3 months ago

This is my ultimate health salad/longevity salad. Every ingredient has a purpose. I’ll walk you through everything I’m doing and include a light citrus dressing recipe. The ingredient list and dressing recipe are at the end of the video. Getting, feeling and staying healthy starts with what’s on your plate. #salad #longevity #healthy #vegetables #dinner

This is my ultimate health salad/longevity salad. Every ingredient has a purpose. I’ll walk you through everything I’m doing and include a light citrus dressing recipe. The ingredient list and dressing recipe are at the end of the video. Getting, feeling and staying healthy starts with what’s on your plate. #salad #longevity #healthy #vegetables #dinner

282,900 views • 17 days ago

Easy and delicious recipe. Meal prep this egg roll in a bowl. Packed with protein and flavor. #fitover50 #recipe #food #health #abs

Easy and delicious recipe. Meal prep this egg roll in a bowl. Packed with protein and flavor. #fitover50 #recipe #food #health #abs

695,300 views • 11 months ago

This high fiber, high protein, plant based burrito has three beans no tofu and a ton of flavor. One pan 10 minute meal, that’s always music to my ears. quick and easy recipe. The macros and the ingredients are listed at the end of the video. #plantbased #vegan #nutrition #vegetarian #fitover50

This high fiber, high protein, plant based burrito has three beans no tofu and a ton of flavor. One pan 10 minute meal, that’s always music to my ears. quick and easy recipe. The macros and the ingredients are listed at the end of the video. #plantbased #vegan #nutrition #vegetarian #fitover50

142,200 views • 3 months ago

My take on a Wheatabix yogurt bowl. @Courtney Cook inspired me. Protein KitKat ish yogurt bowl. 400 calories. 49 g protein! #fitover50 #protein #meal #recipe #abs

My take on a Wheatabix yogurt bowl. @Courtney Cook inspired me. Protein KitKat ish yogurt bowl. 400 calories. 49 g protein! #fitover50 #protein #meal #recipe #abs

301,900 views • 10 months ago

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