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POV: The reality of bulking…😭💀 Bulking sounds fun until you’re living in the bathroom💀 3 ways to make bulking easier: 1. Too much volume = feeling stuffed 24/7. Add more calorie-dense foods so you can eat more without feeling sick 2. Space your meals out properly, smaller meals throughout the day = way easier digestion 3. Drink your calories, Smoothies & shakes will save your life on a bulk🤝 #bulk #bulking #nutrition #gymtips #fyp

POV: The reality of bulking…😭💀 Bulking sounds fun until you’re living in the bathroom💀 3 ways to make bulking easier: 1. Too much volume = feeling stuffed 24/7. Add more calorie-dense foods so you can eat more without feeling sick 2. Space your meals out properly, smaller meals throughout the day = way easier digestion 3. Drink your calories, Smoothies & shakes will save your life on a bulk🤝 #bulk #bulking #nutrition #gymtips #fyp

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Bulgarian split squats vs Walking lunges: which is Worst? #BulgarianSplitSquats #LegDay #WorkoutTips #ProsperFitness

Bulgarian split squats vs Walking lunges: which is Worst? #BulgarianSplitSquats #LegDay #WorkoutTips #ProsperFitness

87,500 次观看

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Pre-workout meals that actually work🦾🔥 What you eat before training can make a big difference to your energy, performance and pump 🍯 Rice cakes + honey: quick, easy-to-digest carbs 🍌 Banana + peanut butter: energy + a little healthy fat 🍓Oats + berries: slower-digesting carbs for longer sessions Save this for your next gym session 📌 #nutrition #preworkoutmeal #prosperfitness #fyp

Pre-workout meals that actually work🦾🔥 What you eat before training can make a big difference to your energy, performance and pump 🍯 Rice cakes + honey: quick, easy-to-digest carbs 🍌 Banana + peanut butter: energy + a little healthy fat 🍓Oats + berries: slower-digesting carbs for longer sessions Save this for your next gym session 📌 #nutrition #preworkoutmeal #prosperfitness #fyp

Prosper Fitness

255,300 次观看 • 3 个月前

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