Marcus | Healthy Food Recipes
@real.rooted.recipes • 4,867 subscribers
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👇 Full recipe below! Save this one for later. Did you know you can make homemade bread with chia seeds and flaxseed? 🍞 CHIA & FLAXSEED BREAD Ingredients: - ½ cup chia seeds - 1 cup warm water - 1 cup ground flaxseed - 3 eggs - 1 tsp baking powder - ½ tsp salt Instructions: 1. Mix chia seeds with warm water and let sit for 10 minutes until thick. 2. Add ground flaxseed, eggs, baking powder, and salt. 3. Blend until you have a thick batter. 4. Pour into a parchment-lined loaf pan. 5. Bake at 350°F for approximately 40–45 minutes, until set. 6. Let cool before slicing. A simple homemade bread packed with fiber and healthy fats! 🌱 Save this recipe and follow for more simple, better-belly meals. #ChiaSeedBread #FlaxseedBread #HighFiberRecipes #GutHealth #HealthyBread
Marcus | Healthy Food Recipes176,600 görüntüleme • 29 gün önce
Replying to @cattydabaddle Chia Flax Bread Loaf I misspoke — *no white or wheat flour, we use almond flour for this recipe.* - 1/2 cup chia seeds - 1 cup warm water - 1 cup ground flaxseed - 1 1/2 cups almond flour - 1/4 cup psyllium husk powder - 3 eggs, room temperature - 2 tbsp olive oil - 1 tbsp apple cider vinegar - 2 tsp baking powder - 1 tsp salt Instructions: 1. Mix chia seeds with warm water and let sit 10 minutes until thick. 2. Whisk together almond flour, ground flaxseed, psyllium powder, baking powder, and salt. 3. Whisk eggs, olive oil, vinegar, and chia gel together, then fold into the dry mix. Rest 10 minutes. 4. Spoon into a parchment-lined 8x4 loaf pan and smooth the top. 5. Bake at 350°F for 50-60 minutes, tent with foil after 35 minutes if the top is getting dark, until a toothpick comes out clean. 6. Cool in the pan 10 minutes, then cool completely on a wire rack for 1-2 hours before slicing. A simple homemade bread packed with fiber and healthy fats! 🌱 Want 34 more recipes like this? 👇 Link in bio for the Better-Belly Bundle — 24 desserts + 10 smoothies in 1 bundle. Save this recipe and follow for more simple, better-belly meals. #ChiaSeedBread #FlaxseedBread #HighFiber #GutHealth #HealthyBread
Marcus | Healthy Food Recipes18,300 görüntüleme • 10 gün önce
Daha fazla içerik yok.