TUNA ONIGIRAZU 🔥 Day 1/10 high protein, low calorie recipes.
10,300,000 görüntüleme
TURON - CRISPY BANANA RICE PAPER ROLLS 🍌 with brown sugar & nutella. #recipe
7,400,000 görüntüleme
DAY 18: GREEK WRAP BOWLS 🔥 20 days of high protein weeknight dinners. #Ingredients Tortilla Bowls: * 4 medium tortillas * Olive oil spray * 1 tsp @Mingle Seasoning Greek Style BBQ Rub Greek Lamb Filling: * 500g lean lamb mince * 1½ tbsp Mingle Greek Style BBQ Rub * 1 garlic clove, crushed * Olive oil spray Salad & Toppings: * 1 cup chopped tomato * 1 Lebanese cucumber, diced * ¼ red onion, finely sliced * ½ lemon * ½ cup tzatziki * 1 tsp Mingle Greek Style BBQ Rub * Fresh parsley or mint, optional Method 1. Preheat the oven to 190°C. 2. Microwave the tortillas between damp paper towels for 30 seconds until soft and pliable. 3. Lightly spray the tortillas with olive oil and sprinkle with 1 tsp Greek Style BBQ Rub. 4. Cut into the tortillas and fold to create bowl shapes, securing with toothpicks if needed. 5. Bake for 10–15 minutes until golden and crispy. Allow to cool slightly. 6. Meanwhile, spray a frying pan with olive oil and heat over medium-high heat. Add the garlic, lamb mince and 1½ tbsp Greek Style BBQ Rub. Cook for 6–8 minutes, breaking up the mince until browned and slightly crispy. 7. Combine the tzatziki with the remaining 1 tsp Greek Style BBQ Rub. 8. Divide the lamb mince between the crispy tortilla bowls. Top with chopped tomato, cucumber and red onion. 9. Spoon over the tzatziki, squeeze over fresh lemon juice and finish with parsley or mint.
13,400 görüntüleme
IN-N-OUT HOMEMADE BURGERS 🍔 Using my new @KitchenAid Australia & NZ cast-iron grill pan I redeemed for free at @Coles using my Ovenware credits. Collect 1 x KitchenAid Ovenware credit with every $20 you spend in one transaction andscan your Flybuys. #ad #animalstyle #recipe #colesfinds #kitchenaid Ends 23/07/2024. While stocks last. Limits, exclusions, and T&Cs apply.
154,400 görüntüleme
DAY 4: CHICKEN PERI PERI PIZZA 🍕 50 days of high protein, low calorie recipes. Find all the recipes on my substack at the link in my bio and join my TikTok subscribers for exclusive recipes you won't see anywhere else!
