
Ryan Mounce
@rmounce1 • 1,456 subscribers
Trying to carry a "torch of light" in the world and live life with joy in my heart. Teacher/Coach
Videos

This is what we do for pregame warmups. 2v1 finishes, 2v1 shooting from 3 spots and rotate, 4v4 Dominoes. I was tired of watching pregame warm ups that were not game representative. We incorporated CLA and we are never going back to traditional warm ups. We are ready for games.
Ryan Mounce23,883 次观看 • 2 个月前

“Race Car” 5v5 4 min. Transition. No out of and inbounds passes. Constraint: 10 Sec shot clock. Great drill to see how well conditioned guys are. .5 Decisions. Hockey Subs to avoid clock stoppage. O pace must be wired in your guys. One new guy tried to set up O=⏰ violation.
Ryan Mounce16,651 次观看 • 2 个月前

“Race Car” 5 min. Transition. No inbounds passes. Constraint: 10 Sec shot clock. Hockey substitutions. JV v Var. Great drill to see how well conditioned guys are. .5 Decisions w shot clock. JV beat V 18-16 😂. Proud of my JV’s. Great kids. Wake up call for V. Love the competition
Ryan Mounce42,249 次观看 • 10 个月前

“Race Car” 5 min. Transition. No inbounds passes. Constraint: 10 Sec shot clock. JV v Var. Great drill to see how well conditioned guys are. .5 Decisions. We went 2 rounds. Love the comp and physicality. V won both rounds this time. The last round on 3 ball to win by 1. N Sweet
Ryan Mounce38,692 次观看 • 10 个月前

Warm Up #2: Bowling Relays. Last player receives ball and shoots 3. Game to 4. 5 min. Joy can be achieved in different ways. Organized vs Free has the have a balance. Our goal: get them moving in different ways daily. Explore athleticism. 😀 on faces and compete w joy. Hawk Way!
Ryan Mounce31,948 次观看 • 8 个月前
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