Rob Dyrdek
@robdyrdek • 2,456,473 subscribers
CEO of Existence Founder of Time Creationism
Videos
You can do exactly what you intended to do and still have a terrible experience. That's why every Time Block in Existence includes an Energy Rating. It's not a productivity score. It's a qualitative assessment of your lived experience. Because ultimately, energy is your compass. Learn more about Existence here:
Rob Dyrdek73,605 Aufrufe • vor 12 Tagen
In 2020 I decided to start tracking all of my time. That first week showed me time was not nearly as complex as I thought. I was only doing 15 or 20 things a day and each day was different while my weeks were similar. There was a clear structure to time. This is when I realized being accountable to all time was being accountable to my real self. So when I created Existence, I needed to make being accountable to time effortless and easy. Learn more about the software I'm building here:
Rob Dyrdek310,974 Aufrufe • vor 7 Monaten
Most people think of time as something that happens to them. The hours pass. The days disappear. The weeks blur together. And eventually they find themselves asking, "Where did all the time go?" But what if that's the wrong question? What if time isn't something that simply passes? What if time is something you're continuously creating? Every moment is shaped by what you're doing, thinking, and feeling. Those moments accumulate into days. Days accumulate into years. Years accumulate into a life. That's why I believe you're not a passive observer of time. You are the creator of time. The moment you realize that, responsibility changes. You stop asking where your time went and start paying attention to how it's being created.
Rob Dyrdek40,704 Aufrufe • vor 26 Tagen
Everything you've ever experienced happened inside a unit of time. We call those units Time Blocks. Each one captures not only when something happened, but what you did, who you were with, where you were, and what it meant. Over time, they become a complete record of the Real You. Learn more about Time Blocks and Existence here:
Rob Dyrdek30,431 Aufrufe • vor 19 Tagen
This is the Existence Grid. It was inspired by the idea of seeing your entire life laid out in weeks. How much you have created and how much you still have to create. The grid is designed to show your life in years, months, weeks, and days. Not just as time passing, but as time created. For me, that is 51 years, 618 months, 2,686 weeks, and 18,802 days. It all began with one time block. June 28th, 1974 at 6:50am. The first block of my existence. This grid becomes the record of what you have created. The true story of you. Learn more about Existence here:
Rob Dyrdek99,501 Aufrufe • vor 7 Monaten
July 15th, 2015 was the very first time I used qualitative data to assess my sleep, life, work, and health. It was also the first time I began to see a calendar as a place to store data about myself. Asking how I felt and giving it a number created a deeper awareness that revealed more quantifiable insights over time. When I built Existence, I decided I did not want to do it for just the whole day. I wanted to see the quality of every block of time.
Rob Dyrdek44,993 Aufrufe • vor 8 Monaten
February 1st to February 7th was my Miami Vice week. Pink. Blue. Teal. These are my family colors. Existence now lets you customize your pillar colors across sleep, life, work, and health. So when you account for all of your time, your existence actually starts to look like you. What four pillar colors will you choose? Join the waitlist here:
Rob Dyrdek26,675 Aufrufe • vor 4 Monaten
With Existence, I can predict the future. What I’m showing you on the screen isn’t my past week. It is my next week. I’m most intentional when almost all of my time is planned. The system turns planned time into insight.Insight into what’s ahead. That’s how I intentionally create time. Learn more about the software I'm building here:
Rob Dyrdek27,221 Aufrufe • vor 5 Monaten
Try this technique if you're struggling or feeling lost. #BuildWithRob Episode 111
Rob Dyrdek66,698 Aufrufe • vor 2 Jahren
Procrastination is preventing you from creating a better future for yourself. #BuildWithRob Episode 93
Rob Dyrdek57,082 Aufrufe • vor 2 Jahren
Why I Started Measuring My Life in Percentages In 2020, I began to see time through the lens of percentages. It was the first time my calendar was turned into real data and I could see how I was creating myself through the four core pillars of my existence: life, work, sleep and health. That clarity showed me what balance looked like for me, but only at a high level. When we built Existence, we wanted to take this further so you could see your percentages by day, by week, and by month, and understand the rhythm of how you are creating your life. Learn more about Existence here:
Rob Dyrdek20,876 Aufrufe • vor 6 Monaten
You don’t want to balance life. You want to balance your mind. Your mind is limitless in its ability to learn and grow, but limited in its capacity to process. When you dwell in the past or worry about the future, that capacity gets stolen. Awareness of what you take on is how you stay in a balanced mind state and continue intentionally creating time.
Rob Dyrdek17,564 Aufrufe • vor 5 Monaten
You wouldn’t have gone to Taco Bell if you decided to go to the gym. #BuildWithRob Episode 107
Rob Dyrdek55,624 Aufrufe • vor 2 Jahren
