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Rob Dyrdek

@robdyrdek • 2,450,300 subscribers

CEO of Existence Founder of Time Creationism

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I spent eight more hours with my family than I intended this week. That sounds like a good thing, and it was. But it wasn’t my intention. My Time Alignment Score revealed the gap between the Real Me I created and the Ideal Me I intended to create. Learn more about Existence:

I spent eight more hours with my family than I intended this week. That sounds like a good thing, and it was. But it wasn’t my intention. My Time Alignment Score revealed the gap between the Real Me I created and the Ideal Me I intended to create. Learn more about Existence:

67,012 次观看 • 8 天前

I’m a recovering delusional optimist. I used to believe every idea I had was going to work. When someone told me otherwise, I assumed they were just being negative. But being unrealistically positive creates the same disappointment as being unrealistically negative because neither is calibrated to reality. The goal isn’t to become more positive or more negative. It’s to continuously calibrate your expectations to reality.

I’m a recovering delusional optimist. I used to believe every idea I had was going to work. When someone told me otherwise, I assumed they were just being negative. But being unrealistically positive creates the same disappointment as being unrealistically negative because neither is calibrated to reality. The goal isn’t to become more positive or more negative. It’s to continuously calibrate your expectations to reality.

94,149 次观看 • 17 天前

My goal last week was to write 20 hours of my book, Time Creationism. I ended up pushing all of that writing to the second half of the week and still accomplished the goal. My Time Alignment Score showed me exactly how my week unfolded. Learn more about Existence:

My goal last week was to write 20 hours of my book, Time Creationism. I ended up pushing all of that writing to the second half of the week and still accomplished the goal. My Time Alignment Score showed me exactly how my week unfolded. Learn more about Existence:

78,912 次观看 • 24 天前

An investor once gave me a piece of advice that I completely ignored. "Capital loves clarity." I thought he didn't get it. Years later, I realized I was the one who didn't. The advice never changed. My level of knowledge did.

An investor once gave me a piece of advice that I completely ignored. "Capital loves clarity." I thought he didn't get it. Years later, I realized I was the one who didn't. The advice never changed. My level of knowledge did.

74,609 次观看 • 23 天前

I raced ostriches with my cousins and got stomped in the ribs. More than a decade later, the whole memory lives inside Existence for me to reflect on and remember forever. Still think I got cheated. Learn more about Existence:

I raced ostriches with my cousins and got stomped in the ribs. More than a decade later, the whole memory lives inside Existence for me to reflect on and remember forever. Still think I got cheated. Learn more about Existence:

71,525 次观看 • 22 天前

Your life is already operating as a system, whether you intentionally designed it or not. Every habit, decision, environment, and relationship is continuously shaping the person you are. Improve the system, and you improve you.

Your life is already operating as a system, whether you intentionally designed it or not. Every habit, decision, environment, and relationship is continuously shaping the person you are. Improve the system, and you improve you.

78,058 次观看 • 1 个月前

Sometimes motivation isn't enough. When you don't integrate a goal into your natural rhythm, you rely on motivation. Motivation rises and falls. Momentum is what helps you actualize your goals.

Sometimes motivation isn't enough. When you don't integrate a goal into your natural rhythm, you rely on motivation. Motivation rises and falls. Momentum is what helps you actualize your goals.

66,272 次观看 • 1 个月前

The start of a new chapter.

The start of a new chapter.

518,582 次观看 • 9 个月前

The Existence Time Creation Cycle is simple: Design. Account. Optimize. Design the person you want to become. Account for who you actually are. Optimize what your time reveals. Repeat every week. Learn more about Existence:

The Existence Time Creation Cycle is simple: Design. Account. Optimize. Design the person you want to become. Account for who you actually are. Optimize what your time reveals. Repeat every week. Learn more about Existence:

32,711 次观看 • 15 天前

I’ll never forget game 7 of the 2016 NBA finals. Being from Ohio, it meant so much to witness LeBron James win the championship after being down 3-1 to arguably the best team ever. The chase-down block was one of the greatest moments I've ever witnessed, and today it's forever captured inside Existence. I can’t wait to see him win another championship in Philly.

I’ll never forget game 7 of the 2016 NBA finals. Being from Ohio, it meant so much to witness LeBron James win the championship after being down 3-1 to arguably the best team ever. The chase-down block was one of the greatest moments I've ever witnessed, and today it's forever captured inside Existence. I can’t wait to see him win another championship in Philly.

71,052 次观看 • 1 个月前

Your energy is information. High energy shows you when your life is aligned with the person you're trying to become. Low energy shows you where something needs to change. Use your energy as the compass to create a better you.

Your energy is information. High energy shows you when your life is aligned with the person you're trying to become. Low energy shows you where something needs to change. Use your energy as the compass to create a better you.

78,876 次观看 • 1 个月前

February 7, 2015 will always be one of the greatest days of my life. Now it's forever captured and memorialized in Existence. Learn more about the software I’m building here:

February 7, 2015 will always be one of the greatest days of my life. Now it's forever captured and memorialized in Existence. Learn more about the software I’m building here:

65,126 次观看 • 1 个月前

In 2015 I built a spreadsheet that would change my perspective on time forever. I realized time had a clear structure and everything unfolded in this structure. This Rhythm of Existence capacity planner is the genesis of what would become 10 years later.

In 2015 I built a spreadsheet that would change my perspective on time forever. I realized time had a clear structure and everything unfolded in this structure. This Rhythm of Existence capacity planner is the genesis of what would become 10 years later.

370,603 次观看 • 9 个月前

This week my Time Alignment Score reached 98. The Real Me I created closely reflected the Ideal Me I intended to create. That's what Time Alignment is all about. Learn more about Existence:

This week my Time Alignment Score reached 98. The Real Me I created closely reflected the Ideal Me I intended to create. That's what Time Alignment is all about. Learn more about Existence:

54,135 次观看 • 1 个月前

In 2020 I decided to start tracking all of my time. That first week showed me time was not nearly as complex as I thought. I was only doing 15 or 20 things a day and each day was different while my weeks were similar. There was a clear structure to time. This is when I realized being accountable to all time was being accountable to my real self. So when I created Existence, I needed to make being accountable to time effortless and easy. Learn more about the software I'm building here:

In 2020 I decided to start tracking all of my time. That first week showed me time was not nearly as complex as I thought. I was only doing 15 or 20 things a day and each day was different while my weeks were similar. There was a clear structure to time. This is when I realized being accountable to all time was being accountable to my real self. So when I created Existence, I needed to make being accountable to time effortless and easy. Learn more about the software I'm building here:

311,145 次观看 • 8 个月前

You can do exactly what you intended to do and still have a terrible experience. That's why every Time Block in Existence includes an Energy Rating. It's not a productivity score. It's a qualitative assessment of your lived experience. Because ultimately, energy is your compass. Learn more about Existence here:

You can do exactly what you intended to do and still have a terrible experience. That's why every Time Block in Existence includes an Energy Rating. It's not a productivity score. It's a qualitative assessment of your lived experience. Because ultimately, energy is your compass. Learn more about Existence here:

74,331 次观看 • 1 个月前

You only do 15–25 things each day. Each week is remarkably similar. You're really only repeating six or seven things over and over again. Those repeating moments become the rhythm of how you create yourself—and ultimately, who you become.

You only do 15–25 things each day. Each week is remarkably similar. You're really only repeating six or seven things over and over again. Those repeating moments become the rhythm of how you create yourself—and ultimately, who you become.

64,445 次观看 • 2 个月前

My golf handicap is 19.5. How do I know? Because every time I golf, I add my score into the title of my Time Block. Those titles become part of the data of me. In a regular calendar, that golf event becomes useless once it moves into the past. In our system, it becomes information I can use forever. Learn more about Existence:

My golf handicap is 19.5. How do I know? Because every time I golf, I add my score into the title of my Time Block. Those titles become part of the data of me. In a regular calendar, that golf event becomes useless once it moves into the past. In our system, it becomes information I can use forever. Learn more about Existence:

42,016 次观看 • 1 个月前

Most people think of time as something that happens to them. The hours pass. The days disappear. The weeks blur together. And eventually they find themselves asking, "Where did all the time go?" But what if that's the wrong question? What if time isn't something that simply passes? What if time is something you're continuously creating? Every moment is shaped by what you're doing, thinking, and feeling. Those moments accumulate into days. Days accumulate into years. Years accumulate into a life. That's why I believe you're not a passive observer of time. You are the creator of time. The moment you realize that, responsibility changes. You stop asking where your time went and start paying attention to how it's being created.

Most people think of time as something that happens to them. The hours pass. The days disappear. The weeks blur together. And eventually they find themselves asking, "Where did all the time go?" But what if that's the wrong question? What if time isn't something that simply passes? What if time is something you're continuously creating? Every moment is shaped by what you're doing, thinking, and feeling. Those moments accumulate into days. Days accumulate into years. Years accumulate into a life. That's why I believe you're not a passive observer of time. You are the creator of time. The moment you realize that, responsibility changes. You stop asking where your time went and start paying attention to how it's being created.

40,965 次观看 • 2 个月前

Everything you've ever experienced happened inside a unit of time. We call those units Time Blocks. Each one captures not only when something happened, but what you did, who you were with, where you were, and what it meant. Over time, they become a complete record of the Real You. Learn more about Time Blocks and Existence here:

Everything you've ever experienced happened inside a unit of time. We call those units Time Blocks. Each one captures not only when something happened, but what you did, who you were with, where you were, and what it meant. Over time, they become a complete record of the Real You. Learn more about Time Blocks and Existence here:

32,100 次观看 • 2 个月前