
Ross Apo🇹🇴
@RossApoWR_EZ • 6,791 subscribers
#MILEWR | Route: Running- Detail- Efficiency | WR Coach @elite11 @theopening & @polynesiabowl | GAMES R WON IN THE OFF-SZN | YESTERDAYS PRICE NOT TODAYS PRICE📈
Videos

💰PUKA NACUA ROUTE EFFICIENCY💰 Why I teach inside breaking foot on curls. 3-4 steps is ALL U NEED. More than 4 steps is way too slow🐌 The examples here r FULL SPEED, just like a game. Notice how fast (Puka Nacua) gets in, & back out of his route. ❌NO TIME WASTED❌ #MILEWR
Ross Apo🇹🇴76,845 views • 2 years ago

THIS WHAT WE DOING?!🤦🏾♂️🤦🏾♂️🤦🏾♂️ R.I.P to 7v7… Call me a old head or whatever you want, but this is, 1. CORNY as hell. 2. detrimental to actual 11on11. 3. & a show rather than development tool. What kills me are the coaches that let this stuff happen..Crazy
Ross Apo🇹🇴53,471 views • 2 years ago
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