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Ryan Jones

@ry_mikejones • 182,600 subscribers

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Similar drills, different difficulty 🧶 Do both options with speed to get the ball on a string | Follow to unlock your ball handling and take your handle to a new level 🤝 The basketball I use is by @GRINDBasketball use code ShiftyU #basketballtraining #ballhandling

Similar drills, different difficulty 🧶 Do both options with speed to get the ball on a string | Follow to unlock your ball handling and take your handle to a new level 🤝 The basketball I use is by @GRINDBasketball use code ShiftyU #basketballtraining #ballhandling

47,200 次观看

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Pro Tip to Finish against Bigger players 💯 How to bump and finish at the rim. follow their journey and follow to score more in games 🤝 #basketballtraining #basketballtips

Pro Tip to Finish against Bigger players 💯 How to bump and finish at the rim. follow their journey and follow to score more in games 🤝 #basketballtraining #basketballtips

491,500 次观看 • 17 天前

BULLETPROOF Your LEFT Hand | Save this routine for later 🤝 Follow to unlock your potential as a hooper and for more tips and drills 🤝 | full ball handling routine to help your left hand get more comfortable and dribble the ball like it’s easy, second nature. Bring this routine to the gym and fix your left hand. The basketball I use is by @GRINDBasketball use code ShiftyU #basketballtraining #ballhandling #lefthand #hoopers #tiktokcampaign

BULLETPROOF Your LEFT Hand | Save this routine for later 🤝 Follow to unlock your potential as a hooper and for more tips and drills 🤝 | full ball handling routine to help your left hand get more comfortable and dribble the ball like it’s easy, second nature. Bring this routine to the gym and fix your left hand. The basketball I use is by @GRINDBasketball use code ShiftyU #basketballtraining #ballhandling #lefthand #hoopers #tiktokcampaign

56,600 次观看 • 8 天前

@GOATA Movement | Unlock Athleticism + Injury Prevention 🔥 | REPS: 1. GOATA Hip Series | 2-3 Sets 20 “Rockers” back and forth | 2. GOATA “Bow” Wall Sit | 2 Sets, Hold for 1-3 Minutes | 3. GOATA “Corner” Wall Sit | 2 Sets, Hold for 1-3 Minutes | 4. GOATA Child Rockers | 2-3 Sets 25 “Rockers” | 5. GOATA Toe Tuck | 2 sets, 1 Minute | Basketball I Use is by @GRINDBasketball Use code ShiftyU to Save #basketballtraining #hoopers #goata #mobility

@GOATA Movement | Unlock Athleticism + Injury Prevention 🔥 | REPS: 1. GOATA Hip Series | 2-3 Sets 20 “Rockers” back and forth | 2. GOATA “Bow” Wall Sit | 2 Sets, Hold for 1-3 Minutes | 3. GOATA “Corner” Wall Sit | 2 Sets, Hold for 1-3 Minutes | 4. GOATA Child Rockers | 2-3 Sets 25 “Rockers” | 5. GOATA Toe Tuck | 2 sets, 1 Minute | Basketball I Use is by @GRINDBasketball Use code ShiftyU to Save #basketballtraining #hoopers #goata #mobility

389,700 次观看 • 3 个月前

@GOATA Movement | Unlock your athletic potential and durability | Follow them for more insight on Goata Movement | The Goata Equipment is at Goatashop.com | 1. Hold until failure | 2. 3 sets of 20 reps | 3 & 4 - Hold for at least one minute, then 3 sets of 20 rockers | The basketball I use is by @grindbasketball_ use code ShiftyU to save | #basketballtraining #hooperstiktok #vert #goata

@GOATA Movement | Unlock your athletic potential and durability | Follow them for more insight on Goata Movement | The Goata Equipment is at Goatashop.com | 1. Hold until failure | 2. 3 sets of 20 reps | 3 & 4 - Hold for at least one minute, then 3 sets of 20 rockers | The basketball I use is by @grindbasketball_ use code ShiftyU to save | #basketballtraining #hooperstiktok #vert #goata

206,800 次观看 • 2 个月前

Crafty🎒 | Get your shot off against bigger/athletic players | this was used in a post up here, but you can also use it after a drive into a spin, just reach with the foot instead of turning and pivoting on it in the same spot. You’ll need to hang the last dribble in order to do this without traveling. Follow to develop a craftier bag 🤝 the basketball I use is by @GRINDBasketball use code ShiftyU #basketballmoves #basektballtips #basketballtraining

Crafty🎒 | Get your shot off against bigger/athletic players | this was used in a post up here, but you can also use it after a drive into a spin, just reach with the foot instead of turning and pivoting on it in the same spot. You’ll need to hang the last dribble in order to do this without traveling. Follow to develop a craftier bag 🤝 the basketball I use is by @GRINDBasketball use code ShiftyU #basketballmoves #basektballtips #basketballtraining

63,900 次观看 • 1 个月前

3 Overlooked Shooting Fixes | Better Form & More Range | I don’t recommend fixing more than one thing at once. Take your time and don’t rush the process. If you have questions, ask me in the comments 🤝 The basketball I use is by @GRINDBasketball use code “ShiftyU” to save #basketball #tiktokcreatorsearchinsightsincentive #tiktokcampaign #basketballtraining #basketballtips

3 Overlooked Shooting Fixes | Better Form & More Range | I don’t recommend fixing more than one thing at once. Take your time and don’t rush the process. If you have questions, ask me in the comments 🤝 The basketball I use is by @GRINDBasketball use code “ShiftyU” to save #basketball #tiktokcreatorsearchinsightsincentive #tiktokcampaign #basketballtraining #basketballtips

133,100 次观看 • 4 个月前

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