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SANYA | Corporate Athlete Method

@sanyayyyy • 33,714 subscribers

Founder, Corporate Athlete Method (https://t.co/dbuRL8crBK) Fitness for Indian professionals who travel, work 60hr weeks and are done starting over. Book a call↓

Shorts

I’m sorry to tell you this : but if you keep skipping protein at breakfast, training hard in the evening, and “eating clean” all day only to snack at night, the consequence is simple:

I’m sorry to tell you this : but if you keep skipping protein at breakfast, training hard in the evening, and “eating clean” all day only to snack at night, the consequence is simple:

1,045,178 次观看

After 4 years of training as a professional athlete and coaching India’s busiest corporate professionals - here is every piece of fat loss advice I could come up with. Especially if you live in India:

After 4 years of training as a professional athlete and coaching India’s busiest corporate professionals - here is every piece of fat loss advice I could come up with. Especially if you live in India:

125,853 次观看

second pilates class done. opinion unchanged. it’s mobility work rebranded as a workout. the people defending it yesterday - what results have you actually seen from it? genuine question.

second pilates class done. opinion unchanged. it’s mobility work rebranded as a workout. the people defending it yesterday - what results have you actually seen from it? genuine question.

37,459 次观看

Videos

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After 4 years of training as a professional athlete and coaching India’s busiest corporate professionals - here is every piece of fat loss advice I could come up with. Especially if you live in India:

After 4 years of training as a professional athlete and coaching India’s busiest corporate professionals - here is every piece of fat loss advice I could come up with. Especially if you live in India:

SANYA | Corporate Athlete Method

125,853 次观看 • 3 个月前

I moved to Japan for a bit to study one thing. How a country with brutal work hours still produces some of the longest, healthiest lives on earth. People active well past 100. I coach busy Indian professionals who feel like they're aging too fast. 5 things I understood about the system that I will help my clients implement. If you're soft, don't read this.

I moved to Japan for a bit to study one thing. How a country with brutal work hours still produces some of the longest, healthiest lives on earth. People active well past 100. I coach busy Indian professionals who feel like they're aging too fast. 5 things I understood about the system that I will help my clients implement. If you're soft, don't read this.

SANYA | Corporate Athlete Method

28,549 次观看 • 1 个月前

How much does a good gym membership in your city cost ? I pay 19k annually for a premium gym in my city.

How much does a good gym membership in your city cost ? I pay 19k annually for a premium gym in my city.

SANYA | Corporate Athlete Method

92,613 次观看 • 5 个月前

Did a Pilates class in Bali today and honestly, pilates is what happens when the fitness industry figured out women will pay more if the workout feels aesthetic and doesn’t make them sweat.

Did a Pilates class in Bali today and honestly, pilates is what happens when the fitness industry figured out women will pay more if the workout feels aesthetic and doesn’t make them sweat.

SANYA | Corporate Athlete Method

81,110 次观看 • 5 个月前

You’ll keep doing cardio forever. And still stay stuck.

You’ll keep doing cardio forever. And still stay stuck.

SANYA WADHERA | Health and Fitness

22,341 次观看 • 1 年前

Found a gym, worked out, went for an icebath

Found a gym, worked out, went for an icebath

SANYA WADHERA | Health and Fitness

24,459 次观看 • 1 年前

hot take: people who make fun of others recording in the gym have the worst form in the room. you’re too proud to check yourself on camera but not too proud to ego lift with a curved spine? make it make sense. do you record your sets? yes or no.

hot take: people who make fun of others recording in the gym have the worst form in the room. you’re too proud to check yourself on camera but not too proud to ego lift with a curved spine? make it make sense. do you record your sets? yes or no.

SANYA | Corporate Athlete Method

11,122 次观看 • 5 个月前

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