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Matt Schepel

@Scheps5 • 1,261 subscribers

Golf Performance | NSCA-CSCS | NASM-Golf Fitness Specialist | Helping Golfers Move Better, Swing Faster, Play Longer

Shorts

Basketball swings Force you to be strong at contact, and hit through the ball Great for hitters who drag their bat, that spin off baseballs, and don’t have much opposite field power (Start with a soccer ball and work your way up to a full size BBall)

Basketball swings Force you to be strong at contact, and hit through the ball Great for hitters who drag their bat, that spin off baseballs, and don’t have much opposite field power (Start with a soccer ball and work your way up to a full size BBall)

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