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Bill | Married | US ARMY & Gulf War Vet | Former Fatboy | 🍍 Does not belong on Pizza |#DOWORKSON | #YeezusCrew | Screw your excuses, GO TO GYM! | 🌮 not 🌯 |

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Anya Rossi

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Played around with using a Vulkan Strap on seated cable rows this morning….have to say, I can truly feel the back using the strap as it locks in the elbows.

Played around with using a Vulkan Strap on seated cable rows this morning….have to say, I can truly feel the back using the strap as it locks in the elbows.

💯 WS 💯 🇺🇸

21,304 次观看 • 2 个月前

Found a new favorite chest machine at Madhouse this morning. It’s the Paramount Decline Converging Chest Press. Holy shit the pump on it is phenomenal. Very little weight used and it lit up the pecs.

Found a new favorite chest machine at Madhouse this morning. It’s the Paramount Decline Converging Chest Press. Holy shit the pump on it is phenomenal. Very little weight used and it lit up the pecs.

💯 WS 💯 🇺🇸

33,442 次观看 • 6 个月前

I know a lot of people say the crucifix curl is worthless but damn it’s one of my favorite exercises. The peaks in my biceps are crazy doing them.

I know a lot of people say the crucifix curl is worthless but damn it’s one of my favorite exercises. The peaks in my biceps are crazy doing them.

💯 WS 💯 🇺🇸

13,761 次观看 • 2 个月前

Gotta love an audience when lifting! 😂 didn’t notice till after I watched the video.

Gotta love an audience when lifting! 😂 didn’t notice till after I watched the video.

💯 WS 💯 🇺🇸

17,818 次观看 • 3 个月前

Pendulum squat and hack squat had a baby…introducing Hammer Pendulum X.

Pendulum squat and hack squat had a baby…introducing Hammer Pendulum X.

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21,056 次观看 • 6 个月前

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