Shauna Jones Wellness

✨ Beef & Sweet Potato Bowls ✨ These bowls are loaded with protein and good carbs - perfect before a workout, after a workout, or anywhere in between! My husband and I’s favorite weekly meal prep that’s equally nutritious AND delicious! Makes 8 bowls: 380 calories & 24 grams of protein • Ingredients • 2 lb lean ground beef 3 lb bag sweet potatoes 1 pkg Au Jus mix Seasonings: salt, pepper, garlic powder, paprika & thyme Olive oil • Instructions in video 👩‍🍳 #mealprep #highprotein #protein #proteinmeals #proteinmeals