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Siim Land

@siimland • 33,460 subscribers

I help you reach top 1% health Author, anthropologist Longevity, life extension YouTube 255k; Instagram 400k

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What it feels like if you lock in with your health

What it feels like if you lock in with your health

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Peak performance at 90! Dr William Bell, at the age of 90, broke the pole vault world record for his age group in 2012 He cleared a height of 7 feet 2 inches (218 cm)

Peak performance at 90! Dr William Bell, at the age of 90, broke the pole vault world record for his age group in 2012 He cleared a height of 7 feet 2 inches (218 cm)

229,932 просмотров

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This is what peak performance looks like at 100 years old Orville Rogers broke the 60-meter world record in his age group with a time of 19.13 seconds in 2018 He also broke the 400-meter record with a time of 4:16:90

This is what peak performance looks like at 100 years old Orville Rogers broke the 60-meter world record in his age group with a time of 19.13 seconds in 2018 He also broke the 400-meter record with a time of 4:16:90

91,869 просмотров • 26 дней назад

It's my 31st birthday, did 33 pullups. My goal is to keep it up at least until 35

It's my 31st birthday, did 33 pullups. My goal is to keep it up at least until 35

50,179 просмотров • 8 месяцев назад

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