Taylor Grasso | Dietitian
@simplyhealthyrd • 469,400 subscribers
Videos
My summer smoothie obsession 1 cup @fairlife chocolate milk 1/2 5.3 oz container Greek yogurt, i used @siggisdairy 1/2 frozen banana 1 Tbsp peanut butter 1/4-1/2 cup wild, frozen blueberries 1/2 date Cinnamon to taste #smoothie #nutritiontips #smoothierecipes #protein #nutrition #dietitian #dietitiansoftiktok
Taylor Grasso | Dietitian1,400,000 Aufrufe • vor 2 Jahren
This is not sponsored but @Chobani if you want to work with a cool dietitian 👀 hi 👋🏼 these are SO easy to get in 20g of protein at breakfast, ideally we’d add more calories and some carbohydrates for energy like banana PB toast, oatmeal, or even a little breakfast sandwich!! #protein #dietitian #dietitiantips #nutrition #nutritiontips #breakfast #easybreakfast #healthybreakfast #healthybreakfastideas
Taylor Grasso | Dietitian244,600 Aufrufe • vor 2 Jahren
This smoothie has been on REPEAT because it packs such a big nutrient dense punch!! Protein, fiber, antioxidants, vitamins, minerals, healthy fats AND it tastes really good bc there’s no protein powder 😂 I’m not against protein powder if I find a good one, I just prefer choccy 🍫 milk and yogurt!! #highprotein #highproteinmeals #highproteinsmoothie #smoothie #bloodsugarbalance #insulinresistance #dietitian #creatorsearchinsights
Taylor Grasso | Dietitian198,500 Aufrufe • vor 2 Jahren
3 balanced breakfast options using the lactose free, 20g protein @Chobani complete drinks, and no this is not sponsored but Chobani, if you see this, hi 👋🏼 #balancedbreakfast #protein #breakfastideas #healthybreakfast #healthybreakfastideas #breakfastideas #easybreakfast #dietitian #dietitiantips
Taylor Grasso | Dietitian112,900 Aufrufe • vor 2 Jahren
If you are an active woman who feels like you never see results even though you’re “sticking to your calories” or “exercising all the time” this might be why #womenshealth #womensnutrition #dietitian #dietitiansoftiktok #nutritiontips #nutrition #intuitiveeating #intuitiveeater #nutritioncoach
Taylor Grasso | Dietitian102,000 Aufrufe • vor 3 Jahren
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