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Sim Van daele

@simvandaele • 1,818 subscribers

Nexus point of ancient philosophy and modern-day science. Using neuropsychology as an introspective practice for self-understanding.

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I can't remember if it was BowTiedYukon or Bartek Ka who shared rear delt rows like this bent over. But I'm basically screaming at the end of a set from digging deep. I've put this in rotation a while ago, and it feels like I'm finally catching the groove.

I can't remember if it was BowTiedYukon or Bartek Ka who shared rear delt rows like this bent over. But I'm basically screaming at the end of a set from digging deep. I've put this in rotation a while ago, and it feels like I'm finally catching the groove.

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