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Herbie Behm

@SirHerb_the3rd • 10,610 subscribers

Swim coach at Arizona State University | [email protected]

Shorts

New turn drill

New turn drill

32,091 Aufrufe

Athleticism is the body’s ability to problem solve. The aim of training is the solve new problems, not repeat solutions. When the body has all the answers it’s times to change the questions!

Athleticism is the body’s ability to problem solve. The aim of training is the solve new problems, not repeat solutions. When the body has all the answers it’s times to change the questions!

23,762 Aufrufe

Connection drill: 25s w/3 UW kicks + 4 single arm strokes. You can go fast or lots of reps for different metabolic demands but the only way to complete the task is with a great rotation & constant kick.

Connection drill: 25s w/3 UW kicks + 4 single arm strokes. You can go fast or lots of reps for different metabolic demands but the only way to complete the task is with a great rotation & constant kick.

21,786 Aufrufe

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Leo Roden raced the 50 free 15x in the last 3 weeks. Dropped from 23.78 to 22.53 this season to make Olympic Trials on the last possible day. The ending is what this sport is all about.

Leo Roden raced the 50 free 15x in the last 3 weeks. Dropped from 23.78 to 22.53 this season to make Olympic Trials on the last possible day. The ending is what this sport is all about.

70,845 Aufrufe • vor 2 Jahren

Watch the mobility of Neeraj Chopra (Olympic Gold Medalist in Javelin)

Watch the mobility of Neeraj Chopra (Olympic Gold Medalist in Javelin)

15,856 Aufrufe • vor 3 Jahren

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