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Cardio day warm-up: 1km Then 4x1km (with 250m walk in between) cool-down: 1km

Cardio day warm-up: 1km Then 4x1km (with 250m walk in between) cool-down: 1km

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Just came back from a 6km run 💪 Such a nice way to finish the weekend
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Just came back from a 6km run 💪 Such a nice way to finish the weekend

Tassos ©️

111,360 Aufrufe • vor 4 Monaten

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