Tanya Juneja, MD

What is Rhabdomyolysis and what happened to Rachel Apa during the 2026 NYC Marathon?? This story truly breaks my heart and my condolences go out to her loved ones and anyone affected. Endurance sports are serious and they need to be taken and trained for seriously. If you are having extreme muscle soreness, fatigue, vomiting, or dark urine PLEASE seek medical attention. If you are at all not feeling well during any strength, lifting, running, biking, etc session PLEASE do not push through the pain. It is OKAY to take it easier, stop, or rest. Remember to listen to your body and take precautions whenever you feel that you need to :) Drop any comments or questions you have below 👇 #rhabdomyolysis #rachelapa #nycmarathon #sportsmedicine #endurancesports