Tarik El-Bashir

@Tarik_ElBashir • 45,854 subscribers

#ALLCAPS Insider and host for @MonSportsNet. Rinkside reporter for @NHL_On_TNT. @NSMASportsMedia’s 2023 D.C. sportswriter of the year.

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Tarik El-Bashir

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#ALLCAPS informal skates are gaining steam at MedStar Capitals Iceplex. Logan Thompson, Pierre-Luc Dubois, Alex Tuch, Martin Fehervary, Matt Roy, Lynden Lakovic and San Jose’s Patrick Giles are among those on the ice this morning.

Logan Thompson is on the ice for the morning skate in Montreal. #ALLCAPS

Place has gone to the dogs 😂 #Caps

Aliaksei Protas is on the ice and wearing a normal jersey for the morning skate. So, more progress. #ALLCAPS

Rookie lap for Cole Hutson, who is making his NHL debut tonight for the #ALLCAPS

Great turnout for the PWHL game at Capital One Arena. (Yeah, that’s Devante Smith-Pelly!) #ALLCAPS

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“Today sucks. It’s brutal,” an emotional Tom Wilson said after practice. “I’m sure there are some guys that want to cry. That’s the reality of it. Today you can cry and tomorrow you got to wake up and be a big boy and play hockey. We have to do our job.” #ALLCAPS

“I wasn’t doing it to their whole team, it was for one guy—I’m not going to say who but he knows who it was. Obviously the camera was right on me, so I guess I should probably just shut up sometimes.” — Tom Wilson on wiping mock tears from his eyes in Game 1 #ALLCAPS

“I’m pretty sure it’s not my last game. I hope it’s not my last game, against Columbus.”—Alex Ovechkin in his final media availability of the 2025-26 season. #ALLCAPS

Here’s the puck from Alex Ovechkin’s 895th goal getting authenticated by #ALLCAPS equipment manager Brock Myles. #Gr8Chase

In typical Nicklas Backstrom fashion, Ovi’s longtime center made a hilarious wisecrack when asked about his playing days with No. 8. “Biggest takeaway? Probably explaining to him that he wasn’t always open.” 😂 #ALLCAPS

Alex Ovechkin, on the #ALLCAPS final media availability of the season, sure sounds like a guy who intends to fulfill his contract, which has one more year on it. “For me—it’s first of all—to make a roster at 40 years old,” Ovi cracked.

The #Caps held a moment of support for Damar Hamlin before tonight’s game vs. the Buffalo Sabres.

Top prospect Cole Hutson has hit the ice for his first practice with the #ALLCAPS. (h/t Monumental Sports Network photog Greg Abernathy.)

The #ALLCAPS recognized Predators GM Barry Trotz on the Jumbotron. Trotz, who recently announced he’s retiring, coached the Caps to the Stanley Cup in 2018.

My reaction to the #Caps’ two massive trades this week:

#ALLCAPS Pierre-Luc Dubois, practicing in a normal jersey, is participating in drills during today’s session in Seattle. PLD has been sidelined since Oct. after undergoing surgery to address injuries to his abdominal and adductor muscles. (h/t Monumental photog Greg Abernathy).

Henrik Rybinski on his first NHL call-up: “Got emotional…all the hard work and then you think of all the doubts you had of would you ever get this opportunity. That’s what made it feel really special.” #Caps