Paige | TTS Mom
@teblifestylist • 67,200 subscribers
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Absolutely love a good Pinterest inspired recipe! 🐟🍴😋 Tilapia: • 1 tablespoon olive oil • 1 tablespoon butter • 4 skinless tilapia fillets • salt, to taste • pepper, to taste • parsley, for garnish Lemon Cream Sauce: • 2 tablespoons butter, divided • 3 cloves garlic, minced • ½ cup low sodium chicken broth, or dry white wine • ¼ cup heavy cream • 2 tablespoons lemon juice • salt, to taste • pepper, to taste INSTRUCTIONS : • Set a skillet over medium heat; heat up 1 tablespoon olive oil and 1 tablespoon butter. • Season the fish with salt and pepper and transfer it to the skillet; cook for 3 minutes per side. Remove the fish from the skillet and set aside. • Add 1 tablespoon butter to the same skillet and melt over medium-high heat. Stir in the garlic and cook for 15 seconds. • Slowly whisk in the chicken broth and cook for 4 minutes or until reduced by 1/3. Reduce heat to medium-low and add remaining butter. Slowly whisk in the heavy cream. • Add lemon juice and whisk until everything is well combined. • Season with salt and pepper, then taste the sauce and adjust accordingly. • Remove from heat. • Pour the sauce over the fish, or return the fish back into the skillet and spoon the sauce over it. • Garnish with parsley and serve *@diethood recipe on Pinterest* #makedinnerwithme #tilapiarecipe #dinnerideas #healthierlifestyle #fitfoodie #pinterestinspo
Paige | TTS Mom2,700,000 просмотров • 2 лет назад
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