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Ivan

@theivantang6,710 subscribers

In pursuit of alignment

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5 tips for personal growth: 1. Exercise Exercise 5x a week

5 tips for personal growth: 1. Exercise Exercise 5x a week

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"Abs are made in the kitchen" Yes, BUT you still need to train them like any other muscle. Here are some exercises to target different areas of your abs.

"Abs are made in the kitchen" Yes, BUT you still need to train them like any other muscle. Here are some exercises to target different areas of your abs.

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