R

@TheK_Nox • 23,438 subscribers

Just a dude who loves the gym and wrestling. Also taken!

Shorts

Arch maxing on the bench press

Arch maxing on the bench press

31,218 görüntüleme

Easy… here’s 518 pounds

Easy… here’s 518 pounds

14,963 görüntüleme

DEADLIFT PR. 245kg/540lbs. Had this number in my head for a couple months and so happy all the training paid off. Buzzing after this🤩💪

DEADLIFT PR. 245kg/540lbs. Had this number in my head for a couple months and so happy all the training paid off. Buzzing after this🤩💪

16,534 görüntüleme

This right here is the heaviest deadlift I’ve ever hit without straps. 225kg/496lbs. And the best part is that it felt… easy. Can’t believe how well this moved.

This right here is the heaviest deadlift I’ve ever hit without straps. 225kg/496lbs. And the best part is that it felt… easy. Can’t believe how well this moved.

28,728 görüntüleme

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217.5kg/479lbs. Felt diesel strong today for deadlifts. This was only 2.5kg off my best triple so pretty damn happy how easy it was. Confident I’ll hit a new PR triple next week💪

217.5kg/479lbs. Felt diesel strong today for deadlifts. This was only 2.5kg off my best triple so pretty damn happy how easy it was. Confident I’ll hit a new PR triple next week💪

11,743 görüntüleme • 6 gün önce

Top triple today 210kg/463lbs. Probably the easiest this has ever felt. Man I love the deadlift💪🙏🏻

Top triple today 210kg/463lbs. Probably the easiest this has ever felt. Man I love the deadlift💪🙏🏻

12,506 görüntüleme • 3 ay önce

Just popping in to say a 225 bench is not impressive. 102.5kg/226lbs for 5 Larsen Press👌

Just popping in to say a 225 bench is not impressive. 102.5kg/226lbs for 5 Larsen Press👌

10,841 görüntüleme • 4 ay önce

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