TheKetoTherapist |Keto Coach

These Crockpot Jerk Wings are straight FIYAH, sis! 🔥 Juicy, tender, bold, and full of that spicy island flavaa we love—all while staying low carb + keto-friendly! 🙌🏽 If you’re tired of bland food on your weight loss journey, this recipe is the answer! It’s super easy, full of flavor, and perfect for busy days when you still want to eat GOOD. 🍗 Updated Crockpot Jerk Wings Recipe: – Chicken wings (fresh or thawed) – 2–3 tbsp jerk seasoning (dry) – 1 tbsp almond flour (helps coat & thicken) – 1/4 cup spicy chicken broth – 2 tbsp spicy jerk marinade (wet) – 1 tbsp olive oil – 1 tbsp garlic powder – 1 tbsp onion powder - 1 tbsp Kerry gold butter – Dash of pink salt + black pepper Instructions: 1. Pat wings dry. In a bowl, toss wings with jerk seasoning, almond flour, and dry seasonings until coated. 2. Add olive oil, spicy jerk marinade, and spicy chicken broth to crockpot. Stir to combine. 3. Place wings in crockpot, coating them well in the sauce. 4. Cook on LOW for 4–5 hours or HIGH for 2.5–3 hours. 5. (Optional) Broil wings for 5–7 minutes to crisp up the skin. Sis, you’ll be licking your fingers! 😮‍💨 Wanna grab more recipes like this? Drop “Recipes” in the comments and I’ll send you the link to my eCookbook — Less Carbs More Flavaa Vol. 1 💃🏽🔥 #crockpotrecipes #jerkwings #lowcarbsoulfood #blackpeoplerecipes #ketorecipes