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The List - Dolphins Podcast

@TheListFinsPod • 3,930 subscribers

Hosted by 2023 National Champion Brett (@BMW2_717) and 2017 National Champion Jordan (@SellySports). Produced by @donovan45626 and Mr. S 🐬 #PhinsUp

Shorts

Chris Johnson on whether he'll seek out the #1 jersey he wore in college: "I'm going to go with a backup plan. (Jalen Tolbert) has been here longer than me, and I'm not owed anything. If the time comes and when I earn it, definitely." Staying humble. #PhinsUp

Chris Johnson on whether he'll seek out the #1 jersey he wore in college: "I'm going to go with a backup plan. (Jalen Tolbert) has been here longer than me, and I'm not owed anything. If the time comes and when I earn it, definitely." Staying humble. #PhinsUp

156,719 views

Caleb Douglas with the smooth Gauntlet drill. (Ignore that really bad throw.) #PhinsUp

Caleb Douglas with the smooth Gauntlet drill. (Ignore that really bad throw.) #PhinsUp

81,398 views

Quinn Ewers working on different launch angles in Texas yesterday 🔥 How far can Quinn push Malik Willis in the battle to be Dolphins QB1? 🐬 #PhinsUp #HookEm

Quinn Ewers working on different launch angles in Texas yesterday 🔥 How far can Quinn push Malik Willis in the battle to be Dolphins QB1? 🐬 #PhinsUp #HookEm

83,447 views

Dolphins WR coach Tyke Tolbert confirms he had input on the Dolphins decision to draft Texas Tech's Caleb Douglas 👇

Dolphins WR coach Tyke Tolbert confirms he had input on the Dolphins decision to draft Texas Tech's Caleb Douglas 👇

25,820 views

👀Kevin Clark asked Jon-Eric Sullivan which current Dolphins player he is most excited to see take a leap forward in 2026: Sully's answer? "(Greg) Dulcich. I thought he had a really good back end of the season; I want to see if he can build on that" 🐬🇭🇷 #PhinsUp

👀Kevin Clark asked Jon-Eric Sullivan which current Dolphins player he is most excited to see take a leap forward in 2026: Sully's answer? "(Greg) Dulcich. I thought he had a really good back end of the season; I want to see if he can build on that" 🐬🇭🇷 #PhinsUp

56,394 views

Quinn Ewers, who threw his first touchdown pass to fellow rookie Theo Wease Jr. for his first touchdown catch, on who gets to keep the ball: (jokes) "I do." "We can share it, how 'bout that? We'll split it weekly." #PhinsUp #HookEm

Quinn Ewers, who threw his first touchdown pass to fellow rookie Theo Wease Jr. for his first touchdown catch, on who gets to keep the ball: (jokes) "I do." "We can share it, how 'bout that? We'll split it weekly." #PhinsUp #HookEm

37,866 views

Quinn Ewers on his message to the team despite not being able to make the playoffs: "We're playing for each other. I told these guys we've got to play for something bigger than ourselves. I told them to think back on their why." Natural leader. #PhinsUp #HookEm 🐬🤘

Quinn Ewers on his message to the team despite not being able to make the playoffs: "We're playing for each other. I told these guys we've got to play for something bigger than ourselves. I told them to think back on their why." Natural leader. #PhinsUp #HookEm 🐬🤘

31,909 views

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Tua Tagovailoa on how his doctors' are emphasizing carbs and water to with concussions: "Your brain kinda sits in fluids. If I'm not eating carbs, when you drink water it'll kinda flush out of you, and you can't stay hydrated" League ain't ready for carbs/water/ju-jitsu Tua 👀

Tua Tagovailoa on how his doctors' are emphasizing carbs and water to with concussions: "Your brain kinda sits in fluids. If I'm not eating carbs, when you drink water it'll kinda flush out of you, and you can't stay hydrated" League ain't ready for carbs/water/ju-jitsu Tua 👀

The List - Dolphins Podcast

1,864,064 views • 8 months ago

Mike McDaniel says he instructed Tua Tagovailoa to throw the ball deep on third down on both of his picks today: "I was actually really pumped. I told Tua on some third down calls to let it rip down the field, and kind of act as an opportunity ball; act as a punt" #PhinsUp

Mike McDaniel says he instructed Tua Tagovailoa to throw the ball deep on third down on both of his picks today: "I was actually really pumped. I told Tua on some third down calls to let it rip down the field, and kind of act as an opportunity ball; act as a punt" #PhinsUp

The List - Dolphins Podcast

1,467,328 views • 6 months ago

Jacob Rodriguez is prioritizing building relationships with his fellow rookie teammates: "We're team first. I knew Kyle (Louis) from the Senior Bowl, we became good friends there. Him being here with me, us being together has been awesome." #PhinsUp

Jacob Rodriguez is prioritizing building relationships with his fellow rookie teammates: "We're team first. I knew Kyle (Louis) from the Senior Bowl, we became good friends there. Him being here with me, us being together has been awesome." #PhinsUp

The List - Dolphins Podcast

104,101 views • 26 days ago

🗣️ Troy Aikman: "There have been production meetings with coaches who I didn't know - and when I meet them, I (thought) he's not going to be a coordinator long. I thought Mike Vrabel was that guy. I thought DeMeco Ryans was that guy. I felt that way about Jeff Hafley in '24"

🗣️ Troy Aikman: "There have been production meetings with coaches who I didn't know - and when I meet them, I (thought) he's not going to be a coordinator long. I thought Mike Vrabel was that guy. I thought DeMeco Ryans was that guy. I felt that way about Jeff Hafley in '24"

The List - Dolphins Podcast

375,466 views • 4 months ago

Jordyn Brooks on his excitement when Miami picked fellow Texas Tech alum Jacob Rodriguez: "Anybody that was in the building last years knows how much of a fan I was of Jacob. Seeing how he willed Texas Tech to a playoff appearance. I felt like I was getting drafted" #PhinsUp

Jordyn Brooks on his excitement when Miami picked fellow Texas Tech alum Jacob Rodriguez: "Anybody that was in the building last years knows how much of a fan I was of Jacob. Seeing how he willed Texas Tech to a playoff appearance. I felt like I was getting drafted" #PhinsUp

The List - Dolphins Podcast

51,205 views • 16 days ago

😳 Dan Soder - a childhood friend of Mike McDaniel, SOUNDS OFF on the Dolphins and Stephen Ross: "I think it's a shit organization. It's ran by (retracted) that stabbed Mike in the back after he told him he was going to be alright for another season" #PhinsUp via Dan Soder Full Episode: 🔗

😳 Dan Soder - a childhood friend of Mike McDaniel, SOUNDS OFF on the Dolphins and Stephen Ross: "I think it's a shit organization. It's ran by (retracted) that stabbed Mike in the back after he told him he was going to be alright for another season" #PhinsUp via Dan Soder Full Episode: 🔗

The List - Dolphins Podcast

381,513 views • 4 months ago

Safe to say Malik Willis has been scouting Miami's rookie wideouts 😭 "Caleb (Douglas), that catch transition was great on tape. When he gets rolling, he covers ground. Chris (Bell), too. I mean, look at his tape, it's insane." Full 🔗 #PhinsUp

Safe to say Malik Willis has been scouting Miami's rookie wideouts 😭 "Caleb (Douglas), that catch transition was great on tape. When he gets rolling, he covers ground. Chris (Bell), too. I mean, look at his tape, it's insane." Full 🔗 #PhinsUp

The List - Dolphins Podcast

47,103 views • 16 days ago

Jordyn Brooks on new Dolphins HC Jeff Hafley: "We have like-minds, the same standard. Wanting to be a team that works hard, a tough minded team. A team that's gonna finish in the fourth quarter, play through any conditions." #PhinsUp

Jordyn Brooks on new Dolphins HC Jeff Hafley: "We have like-minds, the same standard. Wanting to be a team that works hard, a tough minded team. A team that's gonna finish in the fourth quarter, play through any conditions." #PhinsUp

The List - Dolphins Podcast

44,058 views • 16 days ago

Jon-Eric Sullivan: "Our division runs through Buffalo, New England, New York. Cold weather places. There's a saying in our business; fast gets slow but big doesn't get small We've got to be dominant on the offensive and defensive lines" #PhinsUp

Jon-Eric Sullivan: "Our division runs through Buffalo, New England, New York. Cold weather places. There's a saying in our business; fast gets slow but big doesn't get small We've got to be dominant on the offensive and defensive lines" #PhinsUp

The List - Dolphins Podcast

227,482 views • 4 months ago

Love this clip of Mel Kiper Jr. on heat-seeking missile Kyle Louis 🚀🦈 "He will get you. He will go and find the ball. I thought somebody was speeding up the film when I was watching him. In a blink, he would an 8-10 yard range." #PhinsUp #H2P via NFL on ESPN

Love this clip of Mel Kiper Jr. on heat-seeking missile Kyle Louis 🚀🦈 "He will get you. He will go and find the ball. I thought somebody was speeding up the film when I was watching him. In a blink, he would an 8-10 yard range." #PhinsUp #H2P via NFL on ESPN

The List - Dolphins Podcast

29,429 views • 15 days ago

Jon-Eric Sullivan was asked about passing on Caleb Downs & Rueben Bain Jr.: "(Both) marvellous players. I think those guys will go on to be very successful in this league. Again, we thought Proctor was rare. His height, weight, speed, production. He's an outlier, there's not many like him. That's not shot at Caleb Downs - a phenomenal football player. He'll have a great career. We would've loved to have him here. But we have a lot of conviction on Proctor being a very unique player in this draft. We're thrilled with the pick. No apologies." #PhinsUp

Jon-Eric Sullivan was asked about passing on Caleb Downs & Rueben Bain Jr.: "(Both) marvellous players. I think those guys will go on to be very successful in this league. Again, we thought Proctor was rare. His height, weight, speed, production. He's an outlier, there's not many like him. That's not shot at Caleb Downs - a phenomenal football player. He'll have a great career. We would've loved to have him here. But we have a lot of conviction on Proctor being a very unique player in this draft. We're thrilled with the pick. No apologies." #PhinsUp

The List - Dolphins Podcast

69,446 views • 1 month ago

📹 Steve Smith Sr. on Miami's round 3 WR picks: "(Caleb) Douglas - speed guy. You're not going to see it with as much eye candy as Mike McDaniel gave you, but they'll attack you vertically. Chris Bell - big catch radius, red zone finisher, gives Miami an option vs. tight coverage. He adds size but also a speed heavy WR that they don't have. They have a ton of speed, but they don't have the physical presence that Chris Bell presents. Bully ball is where he majors." Watch the full episode at the link below 👇 #PhinsUp

📹 Steve Smith Sr. on Miami's round 3 WR picks: "(Caleb) Douglas - speed guy. You're not going to see it with as much eye candy as Mike McDaniel gave you, but they'll attack you vertically. Chris Bell - big catch radius, red zone finisher, gives Miami an option vs. tight coverage. He adds size but also a speed heavy WR that they don't have. They have a ton of speed, but they don't have the physical presence that Chris Bell presents. Bully ball is where he majors." Watch the full episode at the link below 👇 #PhinsUp

The List - Dolphins Podcast

58,848 views • 1 month ago

Quinn Ewers breaks down his first career TD pass: "They were trying to show cover 0, and then rolled out into cover 2. I knew the corner would have his eyes on me, just had to look at Darren and throw right over the top of the corner. Theo ended up making a great play"

Quinn Ewers breaks down his first career TD pass: "They were trying to show cover 0, and then rolled out into cover 2. I knew the corner would have his eyes on me, just had to look at Darren and throw right over the top of the corner. Theo ended up making a great play"

The List - Dolphins Podcast

224,539 views • 5 months ago

Jeff Hafley, expected to be named today as the new Dolphins coach, explains why he decided to leave Boston College to take a coordinator role with the Packers. Despite being a defensive coach, he is from the Shanahan tree. In this clip he praises (among others) Kyle, Matt LaFleur, Robert Saleh and Brian Gutekunst 👇 #PhinsUp 🐬

Jeff Hafley, expected to be named today as the new Dolphins coach, explains why he decided to leave Boston College to take a coordinator role with the Packers. Despite being a defensive coach, he is from the Shanahan tree. In this clip he praises (among others) Kyle, Matt LaFleur, Robert Saleh and Brian Gutekunst 👇 #PhinsUp 🐬

The List - Dolphins Podcast

178,974 views • 4 months ago

🔥 Louis Riddick on new Dolphins LB/S Kyle Louis: “He just reminds me so much of Derrick Brooks.” #PhinsUp

🔥 Louis Riddick on new Dolphins LB/S Kyle Louis: “He just reminds me so much of Derrick Brooks.” #PhinsUp

The List - Dolphins Podcast

56,571 views • 1 month ago

Jacob Rodriguez is impressed with the Dolpins state of the art facility, helped by seeing an old friend's legacy everywhere he looks 👇 "Zach (Thomas) reached out to me when I got drafted. He came from where I was; that's kind of what I want to be is a Hall of Famer" #PhinsUp

Jacob Rodriguez is impressed with the Dolpins state of the art facility, helped by seeing an old friend's legacy everywhere he looks 👇 "Zach (Thomas) reached out to me when I got drafted. He came from where I was; that's kind of what I want to be is a Hall of Famer" #PhinsUp

The List - Dolphins Podcast

35,559 views • 26 days ago

Jeff Hafley will call plays on defense in Miami. But on offense, in his words: "There's certain core beliefs that I do believe in, like running the ball; being physical up front. So when they know we're going to run the ball, we're still going to run it well." #PhinsUp

Jeff Hafley will call plays on defense in Miami. But on offense, in his words: "There's certain core beliefs that I do believe in, like running the ball; being physical up front. So when they know we're going to run the ball, we're still going to run it well." #PhinsUp

The List - Dolphins Podcast

136,571 views • 4 months ago

Jeff Hafley is very aware of how storied the franchise he just took over is "Growing up, playing video games and stuff, using Marino to Duper and Clayton. And Zach Thomas, Jason Taylor, all these guys. I'm going to do everything in my power to bring it back." #PhinsUp 🐬

Jeff Hafley is very aware of how storied the franchise he just took over is "Growing up, playing video games and stuff, using Marino to Duper and Clayton. And Zach Thomas, Jason Taylor, all these guys. I'm going to do everything in my power to bring it back." #PhinsUp 🐬

The List - Dolphins Podcast

129,434 views • 4 months ago

Jon-Eric Sullivan on Chris Bell: "I think most will tell you if he wouldn't have gotten injured he's probably not sitting there anywhere close to where we got him. We would expect him to help us this year but it's a long term investment. The talent and upside are very high."

Jon-Eric Sullivan on Chris Bell: "I think most will tell you if he wouldn't have gotten injured he's probably not sitting there anywhere close to where we got him. We would expect him to help us this year but it's a long term investment. The talent and upside are very high."

The List - Dolphins Podcast

42,074 views • 1 month ago

🗣️ Dan Orlovsky on Miami hiring Jon-Eric Sullivan: "I love he's been in Green Bay long enough to witness the two most important people you can have in your building. He's been there when they've had Mike McCarthy and Matt LaFleur. Aaron Rodgers and Jordan Love." #PhinsUp 🐬

🗣️ Dan Orlovsky on Miami hiring Jon-Eric Sullivan: "I love he's been in Green Bay long enough to witness the two most important people you can have in your building. He's been there when they've had Mike McCarthy and Matt LaFleur. Aaron Rodgers and Jordan Love." #PhinsUp 🐬

The List - Dolphins Podcast

126,565 views • 4 months ago