themacroceliac
@themacroceliac • 36,500 subscribers
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#figpartner Listen, I try not to judge and I know each person approaches their celiac choices differently. However, these items definitively contain gluten and are NOT considered safe for anyone with celiac disease to consume. Knowledge is power, and if you’re like me when I first got diagnosed, you may not have known about some of these! (Like I said, I ate RKT for a time because I thought they were safe). I hear confusion about a lot of products all the time, but these are probably the most common. Please make sure you’re reading labels thoroughly so you and your loved ones stay safe. Also yes I’m partnered with Fig, but that’s because I think it’s a great tool, ESPECIALLY when you’re newly diagnosed and figuring it out. #celiac #celiacdisease #glutenfree #glutenfreelife @Fig App @Fig | Gluten Free App
themacroceliac54,900 Aufrufe • vor 3 Tagen
NEW SERIES! Often, those who avoid gluten also avoid other food groups for a variety of options. So, give me your set of dietary restrictions, and I’ll give you a lineup of snacks or products I would turn to in order to hit my protein goals. I have a list from an IG poll to get started, but drop yours in the comments and I’ll do my best to get to it! Every list will be gluten free, but we’re starting off with the most common one: gluten and DAIRY free. This one can be tough because dairy is a great source of protein, but it’s still possible to hit your targets. And honestly, after a few simple swaps it’s very similar to the snacks I go towards now. What’s your favorite gluten and dairy free protein snack? #celiac #celiacdisease #glutenfree #dairyfree #highprotein
themacroceliac23,700 Aufrufe • vor 5 Monaten
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