Masterfoods x @mymusclechef recipe bases @colessupermarkets Calories and breakdown below . Hit that follow button They come in below 👇 & cost $2.00 on special currently at Woolies though 🥘Korean Bbq Beef 21 cals per 43g or 49 cals per 100g - The perfect marriage of smoky and sweet that will hit the spot and satisfy your cravings. -Make flavourful, high protein meals in under 30 minutes 4 serves of veg in this meal when prepared as directed When prepared as directed, each serve contains 31 g Protein, 50 g Carbs, 9 g Fat No Artificial Colours, Flavours or Preservatives 🥘Cajun Mince 23 cals per 43g or 54 cals per 100g -This one pan meal has a perfect combination of warm, smoky spices that will hit the spot and satisfy your cravings. Make flavourful, high protein meals in under 30 minutes 5 serves of veg in this meal when prepared as directed When prepared as directed, each serve contains 34 g Protein, 52 g Carbs, 14 g Fat No Artificial Colours, Flavours or Preservatives 🥘 Chipotle Chicken 21 cals per 43g or 48 cals per 100g - A delicious balance of smokiness and spiciness that will hit the spot and satisfy your cravings. Make flavourful, high protein meals in under 30 minutes 6 serves of veg in this meal when prepared as directed When prepared as directed, each serve contains 41 g Protein, 44 g Carbs, 9 g Fat No Artificial Colours, Flavours or Preservatives • • • #mealprep #quickrecipes #coles #colesaustralia #colessupermarkets #highprotein #highproteinmeals #gym #Fitness #bodybuilding #caloriedeficit #caloriecounting #cheapmeals #mymusclechef #lowcalorie #fyp #explore #cajunchicken #chipotle #koreanbbq