Rachael | OCD Specialist
@therapistinrecovery • 107,800 subscribers
Videos
Per request!! A (non-exhaustive) list and explanation of common OCD subtypes! If you have one of these or something similar please know you are not alone and you are not crazy. And you deserve competent help. Also I am fully aware I forgot postpartum OCD (fear of hurting the baby, going crazy something happening to baby, etc) and probably many more but I wasn’t about to redo this lol Now, which other ones did i miss?! How does your OCD show up and which subtype would you put it under? Love learning more about OCD from all of you! And of course, like and follow for more! #obsessivecompulsivedisorder #ocd #ocdawareness #ocdtok #anxietyrelief #anxietytok #anxietytherapist #ocdsubtypes #relationshipocd #scrupulosityocd #harmocd #postpartumrecovery #postpartumocd #ocdrecovery #anxietycheck #ocdlife
Rachael | OCD Specialist499,700 views • 1 year ago
The closer we look at something, the more confused we become. This is such an important fact to consider when looking at the true helpfulness of ocd and anxiety behaviors. If you really want clarity, you must first step back, slow down, accept, and refocus on the present. Easier said than done but worth it! #obsessivecompulsivedisorder #anxietytips #ocd #ocdawareness #ocdtips
Rachael | OCD Specialist14,800 views • 1 month ago
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