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The Softball Lab

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First off—A beauty of a swing from Katie Stewart 😍🔥 A powerful swing starts with proper sequencing—hips before hands. Here’s why: ✅ More Power: Your lower body is stronger, so use it! ✅ Faster Bat Speed: Hip rotation creates torque for max barrel whip. ✅ Better Adjustability: Stay connected & handle any pitch. ✅ Stronger Swing Plane: Keeps hands inside & on plane longer. Think hips, hands, then barrel! #softballtraining #softballdrills #softballlessons #softballhitting #softballcoach #hittingdrills #hittingcoach #hittinginstructor #softballinstructor #collegesoftball #softballswing #powerhitting
0:27
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First off—A beauty of a swing from Katie Stewart 😍🔥 A powerful swing starts with proper sequencing—hips before hands. Here’s why: ✅ More Power: Your lower body is stronger, so use it! ✅ Faster Bat Speed: Hip rotation creates torque for max barrel whip. ✅ Better Adjustability: Stay connected & handle any pitch. ✅ Stronger Swing Plane: Keeps hands inside & on plane longer. Think hips, hands, then barrel! #softballtraining #softballdrills #softballlessons #softballhitting #softballcoach #hittingdrills #hittingcoach #hittinginstructor #softballinstructor #collegesoftball #softballswing #powerhitting

The Softball Lab

1,300,000 просмотров • 1 год назад

Train your hands to lead the swing—not the barrel! This drill builds quick, direct hands to the ball and helps eliminate bat drag and early hand drop. #softballtraining #softballdrills #softballlessons #softballhitting #softballcoach #hittingdrills #hittingcoach #hittinginstructor #softballinstructor #swingmechanics #softballswing #collegesoftball
0:28
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Train your hands to lead the swing—not the barrel! This drill builds quick, direct hands to the ball and helps eliminate bat drag and early hand drop. #softballtraining #softballdrills #softballlessons #softballhitting #softballcoach #hittingdrills #hittingcoach #hittinginstructor #softballinstructor #swingmechanics #softballswing #collegesoftball

The Softball Lab

458,600 просмотров • 1 год назад

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