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Thora Strong

@Thora_Strong1 • 21,147 subscribers

Athlete. Strong by design. Discipline • Longevity • Training for life. Proof you don’t have to break yourself to stay strong.

Shorts

Spent the week thinking I looked terrible. Turns out I was wrong.

Spent the week thinking I looked terrible. Turns out I was wrong.

27,100 Aufrufe

RV life and deadlifts… not a bad combination.

RV life and deadlifts… not a bad combination.

35,049 Aufrufe

ChatGPT told me I can still get a tan even when the sun isn’t out… so here we are.

ChatGPT told me I can still get a tan even when the sun isn’t out… so here we are.

38,211 Aufrufe

If you’re new here… I’ve been putting years into this. Along the way, I stepped on stage and competed in bodybuilding. 2014. My first figure competition.

If you’re new here… I’ve been putting years into this. Along the way, I stepped on stage and competed in bodybuilding. 2014. My first figure competition.

11,980 Aufrufe

Didn’t think my body would let me get here again.

Didn’t think my body would let me get here again.

12,195 Aufrufe

The playlist understood the mission… then chose violence.

The playlist understood the mission… then chose violence.

11,332 Aufrufe

Strong doesn’t expire after 40. It just gets earned daily.

Strong doesn’t expire after 40. It just gets earned daily.

13,214 Aufrufe

And after 6 months of work I finally got my first ring muscle up!!! 2 super close attempts prior to this one... caught them but caught really low & couldn't get the dip... didn't have enough hip drive in first two...nailed this one! I am soooo proud of this🙌🏼

And after 6 months of work I finally got my first ring muscle up!!! 2 super close attempts prior to this one... caught them but caught really low & couldn't get the dip... didn't have enough hip drive in first two...nailed this one! I am soooo proud of this🙌🏼

25,607 Aufrufe

Videos

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Garage Gym Upgrades Complete Years upon Years it took to acquire this equipment. This is my happy place and I’m incredibly grateful for every bit of it.

Garage Gym Upgrades Complete Years upon Years it took to acquire this equipment. This is my happy place and I’m incredibly grateful for every bit of it.

53,955 Aufrufe • vor 7 Monaten

This is me minding my own business and doing my workouts EXACTLY how my coach has programmed for me. Not giving a queef about how some random dude thinks I should train or what exercises HE thinks I should do. Accessory work: Alternating bird dogs 3x12 “WhY nOt 15x 69?”

This is me minding my own business and doing my workouts EXACTLY how my coach has programmed for me. Not giving a queef about how some random dude thinks I should train or what exercises HE thinks I should do. Accessory work: Alternating bird dogs 3x12 “WhY nOt 15x 69?”

26,071 Aufrufe • vor 6 Monaten

To the people in my comments telling me that I should be kicked out of the gym for being barefoot… You clearly have never trained in your own garage gym AND it shows. RDL’s 5x3 at 195lbs With 2 second lowering

To the people in my comments telling me that I should be kicked out of the gym for being barefoot… You clearly have never trained in your own garage gym AND it shows. RDL’s 5x3 at 195lbs With 2 second lowering

31,042 Aufrufe • vor 1 Jahr

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