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Michael Tiger

@tiga_style • 1,913 subscribers

Runner 🏃‍♂️ | Lifter 💪 | Coach 🧠 | Co-founder @Tigeresilience 🐅 | Newsletter, health resources, and more 🔗https://t.co/oybYrwNGKx

Shorts

First half mile of 5th Ave in 2:03. Felt like we were cruising, but I started doubting the pace because of the gap to the guy in front. Turns out he’d go on to run a 3:57 non-pro course record 😂 Moral of the story: want to run fast? Get in races with fast people!

First half mile of 5th Ave in 2:03. Felt like we were cruising, but I started doubting the pace because of the gap to the guy in front. Turns out he’d go on to run a 3:57 non-pro course record 😂 Moral of the story: want to run fast? Get in races with fast people!

16,829 views

Alright running experts on here. Rate my form. Been trying to clean things up a bit, mainly getting more comfortable with a slight forward trunk lean instead of sitting back so much. Treadmill has been a helpful tool for getting reps in and feeling that position, but still plenty to work on!

Alright running experts on here. Rate my form. Been trying to clean things up a bit, mainly getting more comfortable with a slight forward trunk lean instead of sitting back so much. Treadmill has been a helpful tool for getting reps in and feeling that position, but still plenty to work on!

13,884 views

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I feel like I’m getting better at the good ole lactate prick?

I feel like I’m getting better at the good ole lactate prick?

44,521 views • 3 months ago

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