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Tira Cole

@tiras_corner • 34,300 subscribers

Nutritionist gone rogue. Meat-based nutrition and support of livestock farming. Carnivore 5.5 years. Free resources at my link below.

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A study shows that beef, lamb, and dairy products contain a long-chain fatty acid called trans-vaccenic acid, which helps T cells kill cancer cells. Hmmm, what was that about red meat causing cancer again? 🤔
1:06
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A study shows that beef, lamb, and dairy products contain a long-chain fatty acid called trans-vaccenic acid, which helps T cells kill cancer cells. Hmmm, what was that about red meat causing cancer again? 🤔

Tira Cole

145,565 Aufrufe • vor 1 Jahr

I’m currently staying with family. They just took in two hens “that don’t lay” to save them from the chop. Turns out at least one lays 😁 Yesterday, they went mad for raw fat trimmings, and today they’re eating leftover pot roast. Very happy girls 🥰
1:35
tiras_corner's profile picture

I’m currently staying with family. They just took in two hens “that don’t lay” to save them from the chop. Turns out at least one lays 😁 Yesterday, they went mad for raw fat trimmings, and today they’re eating leftover pot roast. Very happy girls 🥰

Tira Cole

45,936 Aufrufe • vor 7 Monaten

Study that showed a correlation between red meat and bowel cancer was redone. Result: No correlation. Imagine our surprise.
0:47
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Study that showed a correlation between red meat and bowel cancer was redone. Result: No correlation. Imagine our surprise.

Tira Cole

81,898 Aufrufe • vor 1 Jahr

Kelly Hogan was the first female carnivore I came across on YouTube after I started on the carnivore diet over 5 years ago. I found her so inspiring. She has an amazing story of weight loss and healing.
2:10
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Kelly Hogan was the first female carnivore I came across on YouTube after I started on the carnivore diet over 5 years ago. I found her so inspiring. She has an amazing story of weight loss and healing.

Tira Cole

82,662 Aufrufe • vor 1 Jahr

High LDL correlates with LOW mortality and not the other way round. Why were we lied to? Follow the money.
1:29
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High LDL correlates with LOW mortality and not the other way round. Why were we lied to? Follow the money.

Tira Cole

32,689 Aufrufe • vor 1 Jahr

Carnivore is simple. Don't overcomplicate it.
1:03
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Carnivore is simple. Don't overcomplicate it.

Tira Cole

24,864 Aufrufe • vor 1 Jahr

They lied about cholesterol. Eat your meat and butter without fear!
0:59
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They lied about cholesterol. Eat your meat and butter without fear!

Tira Cole

22,713 Aufrufe • vor 1 Jahr

Sugar is sugar.
0:47
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Sugar is sugar.

Tira Cole

12,457 Aufrufe • vor 1 Jahr

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