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Tira Cole

@tiras_corner • 34,300 subscribers

Nutritionist gone rogue. Meat-based nutrition and support of livestock farming. Carnivore 5.5 years. Free resources at my link below.

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A study shows that beef, lamb, and dairy products contain a long-chain fatty acid called trans-vaccenic acid, which helps T cells kill cancer cells. Hmmm, what was that about red meat causing cancer again? 🤔

A study shows that beef, lamb, and dairy products contain a long-chain fatty acid called trans-vaccenic acid, which helps T cells kill cancer cells. Hmmm, what was that about red meat causing cancer again? 🤔

145,565 views • 1 year ago

I’m currently staying with family. They just took in two hens “that don’t lay” to save them from the chop. Turns out at least one lays 😁 Yesterday, they went mad for raw fat trimmings, and today they’re eating leftover pot roast. Very happy girls 🥰

I’m currently staying with family. They just took in two hens “that don’t lay” to save them from the chop. Turns out at least one lays 😁 Yesterday, they went mad for raw fat trimmings, and today they’re eating leftover pot roast. Very happy girls 🥰

45,936 views • 7 months ago

Study that showed a correlation between red meat and bowel cancer was redone. Result: No correlation. Imagine our surprise.

Study that showed a correlation between red meat and bowel cancer was redone. Result: No correlation. Imagine our surprise.

81,898 views • 1 year ago

Kelly Hogan was the first female carnivore I came across on YouTube after I started on the carnivore diet over 5 years ago. I found her so inspiring. She has an amazing story of weight loss and healing.

Kelly Hogan was the first female carnivore I came across on YouTube after I started on the carnivore diet over 5 years ago. I found her so inspiring. She has an amazing story of weight loss and healing.

82,662 views • 1 year ago

High LDL correlates with LOW mortality and not the other way round. Why were we lied to? Follow the money.

High LDL correlates with LOW mortality and not the other way round. Why were we lied to? Follow the money.

32,689 views • 1 year ago

Carnivore is simple. Don't overcomplicate it.

Carnivore is simple. Don't overcomplicate it.

24,864 views • 1 year ago

They lied about cholesterol. Eat your meat and butter without fear!

They lied about cholesterol. Eat your meat and butter without fear!

22,713 views • 1 year ago

Sugar is sugar.

Sugar is sugar.

12,457 views • 1 year ago

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