tommyashman
@tommyashman • 273,800 subscribers
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Did a lighter recovery style day today as my hand tendons are sore from rock climbing yesterday. Nonetheless, the training still got done. The journey towards thumb handstand continues. If you want to learn my training techniques I created a skool community where I teach them. The link is in my bio 💪
tommyashman6,400,000 görüntüleme • 6 ay önce
The Devil Lance shares his ways #spearhand #shaolin #training #kungfu #kenganashura
tommyashman3,800,000 görüntüleme • 10 ay önce
Week 58, my curiosity has gotten the better of me and I wanted to try stone. Needless to say it’s extremely difficult and I still have to master sand. But now I know the level I want to attain. I’ve also started a training community for those who want to learn how to grow their hands and forearms, or build full body strength. The link to it is in my bio.
tommyashman535,500 görüntüleme • 4 ay önce
After a year of slowly pushing my hands into rice and beans, my fingertips reached the hardness of wood. To achieve the next level of Stone, striking into sand begins. No matter how sharp, the tip of a spear isn’t useful if the staff is weak. So I’ll keep training calisthenics and stone lifting to develop strength and flexibility in the entire body. #training #martialarts #kenganashura #invincible #kungfu
tommyashman282,800 görüntüleme • 6 ay önce
Teaching @Leanne Peña spear hand #kungfu #martialarts #training #spearhand #mma
tommyashman128,500 görüntüleme • 6 ay önce
Daha fazla içerik yok.