Trace Alexander
@tracesoats • 2,400,000 subscribers
Videos
I can’t stop eating this 😭😭 Healthy brownie mug cake 🍫 tastes so good, easy to make, and refined sugar free! 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 2 tbsp (14g) almond flour - 1 tbsp (7g) oat flour (can sub for 1 tbsp almond flour) - 3-4 tbsp (45g) milk - 1 tbsp (16g) almond butter - Large tbsp (8g) cocoa powder - 1/4 tsp baking powder - 1/2 tbsp (7g) maple syrup - 1/2 tsp monk fruit (can sub with an additional 1/2 tbsp maple syrup) - Vanilla extract - Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - Chocolate chips - Ice cream 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Mix all the ingredients together in a bowl 2. Microwave for 60 seconds (this will depend on your microwave, so check after 45 seconds) 3. Add chocolate chips + ice cream and enjoy! - - - #brownies #mugcake #healthydessert
Trace Alexander271,000 views • 9 months ago
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