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Trina Varney

@trains_gains • 241,800 subscribers

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day 2 of my week of workouts series is my staple back & biceps routine 🤏✨ training my back has been the BEST thing i’ve ever done!! creating the illusion of an hourglass figure 🦋 wearing @DFYNE — dc ‘TRINA’ to save 🤍 #upperbodyworkoutforwomen #backworkout #pullday #hourglassroutine #backandbiceps
2:37
trains_gains's profile picture

day 2 of my week of workouts series is my staple back & biceps routine 🤏✨ training my back has been the BEST thing i’ve ever done!! creating the illusion of an hourglass figure 🦋 wearing @DFYNE — dc ‘TRINA’ to save 🤍 #upperbodyworkoutforwomen #backworkout #pullday #hourglassroutine #backandbiceps

Trina Varney

181,300 views • 23 days ago

my HYPERFIXATION BREAKFAST!!! you can make this even lower in calories by not using as much chick-fil-a sauce or using less avocado 😌 wearing the new SAV X DFYNE set!!!! dc TRINA to save 🥰 #highproteinmeals #breakfastideas #proteinbreakfasts #mealprepideas
0:39
trains_gains's profile picture

my HYPERFIXATION BREAKFAST!!! you can make this even lower in calories by not using as much chick-fil-a sauce or using less avocado 😌 wearing the new SAV X DFYNE set!!!! dc TRINA to save 🥰 #highproteinmeals #breakfastideas #proteinbreakfasts #mealprepideas

Trina Varney

43,900 views • 4 months ago

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