Sara S

The information provided on this post is for general informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. The information should not be used as a substitute for consultation with a qualified healthcare provider. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical condition. 40% of people will experience sciatic pain. It will cripple some. What people don't know is that there are some ways to manage it as long as it's not caused from the narrowing of the bone (stenosis. Most individuals have a tight piriformis, if you release that, you can then proceed to strengthen glute max in an effort to prevent the pain. Do this every day for two weeks! #sciaticarelief #sciaticapain #lmt #cpt