Tripp Isenhour's banner
Tripp Isenhour's profile picture

Tripp Isenhour

@TrippIsenhourGC16,854 subscribers

Former PGA Tour player. Golf Channel commentator/analyst. Mental Performance Coach Learn secrets of high level mental performance. Take the free Quiz👇

Videos

TrippIsenhourGC's profile picture

Why you shoot 70 in practice, but 78 in tournaments... Ever notice how your swing feels like butter on a Tuesday morning, but by the first tee on Sunday, it feels like you’ve forgotten how to hold a club? It’s rarely a “swing” problem. It’s a mindset problem. 🧠 The “Tightness” Trap When the stakes go up, our brains naturally start focusing on outcomes instead of actions. We start trying to “play safe” and “not mess up.” But here’s the truth: Careful golf is bad golf. Emotional reactions like doubt and over-caution inhibit your natural athletic performance every single time. ✅ The 4 Pillars of a Pro Mindset The best competitors don’t get tighter as the pressure builds… they get looser. They stop trying to control the ball and start controlling the only four things they actually can: 1. Attitude: Stay neutral. Don’t let a bad break dictate your energy. 2. Routines: Lean on your process. It’s your safety net when nerves kick in. 3. Decisions: Be 100% decisive. A “bad” club choice hit with commitment is better than a “perfect” club hit with doubt. 4. Acceptance: Once the ball is in the air, your job is done. Accept the result and move to the next shot. 🚀 The Goal: Swing freely to your targets. Commit to the routine. Sign the scorecard at the end. If you focus on the process, the score will take care of itself. 👇 What’s the biggest difference you notice in your game when the pressure is on?

Tripp Isenhour

40,946 просмотров • 5 месяцев назад

Больше нет контента для загрузки