Dhara
@twinsbymyside • 61,000 subscribers
Videos
Did you know moong(mung)sprouts are a superfood & jam packed with essential vitamins, minerals & antioxidants look up their health benefits to be mind blown🌱💚 #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #noprocessedfood #cleaneating #holisticnutrition #functionalmedicine #healthymeals #grainfree #sugarfree #hormonebalance #veganrecipes #veganfood #plantbasedrecipes #veganindianfood #mungbeans #mungbeansprouts #sproutedmoongbeans #kitchenhack #kitchenhacks #foodhacks #gardeningindoors #gardeningtiktok #kitchengarden #cheapfoodhack #mungbeans #sproutedlentils #mungbeansalad #howtosproutmungbean #viral #fypシ #foryoupage #foryou
Dhara802,600 views • 3 years ago
Lately I’ve been enjoying baking a lot and when my toddlers asked me for a cake today I decided to bake a healthy chocolate jowar cake for them which would be packed with nutritious ingredients and delicious flavor. Everyone in my house loved this cake! Its so delicious, you gotta try it❤️ Recipe for Chocolate millet cake🎂 Ingredients: - 1/2 cup yogurt - 1/2 cup jaggery powder - 1/4 cup ghee - 1 cup jowar flour - 1/3 cup cocoa powder - 1 tsp baking powder - 1/2 tsp baking soda - 1 pinch salt - 1 cup warm milk (add in increments as needed) - Chocolate chips (optional) Method: 1. Preheat your oven to 350°F (175°C). Grease and flour a cake pan or line it with parchment paper. 2. In a mixing bowl, combine the yogurt and jaggery powder and mix until the jaggery powder is mostly dissolved in the yogurt. 3. Add the ghee to the yogurt mixture and mix well. 4. Place a strainer over the bowl containing the yogurt mixture and add the jowar flour, cocoa powder, baking powder, baking soda, and salt. Sift the dry ingredients into the bowl. 5. Gently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix. 6. Gradually add the warm milk to the batter, mixing until you achieve a smooth, pourable consistency. Add the milk in increments as needed to reach the desired consistency. 7. If using chocolate chips, fold them into the batter. 8. Pour the batter into a greased or parchment lined cake pan and spread it evenly. 9. Bake in the preheated oven for 25-30 minutes on 350° f or until a toothpick inserted into the center comes out clean(time may vary depending on your oven) 10. Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. 11. Once cooled, slice and serve your delicious chocolate jowar cake! Enjoy your chocolatey, nutritious treat✨ #glutenfreerecipes #glutenfreelife #nosugar #noaddedsugar #egglesscake #noeggs #chocolaterecipe #chocolatecake #millet #sorghum #healthycake #healthyrecipes #healthyfood #vegetarianrecipe #indianfood #easyrecipe #easybaking #bakingrecipe #easycake #toddlermeals #weightlossfood #toddlerfood #desifood #viral #foryoupagе #foryou
Dhara130,200 views • 2 years ago
My toddlers loved these, I’m sure so will yours! Do try these, Ingredients are listed below. Ingredients: 1 cup whole wheat flour 1/2 cup jowar flour 1 grated zucchini (grate in a separate bowl, add 1/2 tsp salt & mix, keep for 10 mins, squeeze excess water THEN add to dough) 1 cup grated paneer 1 clove grated garlic or 1/2 tsp garlic paste 1/2 cup chopped spinach 2 tbsp dry fruit powder Salt to taste 1 tsp turmeric 1/2 tbsp coriander powder 2-3 tsp olive oil 2 tbsp yoghurt Dry whole wheat flour Ghee/oil for cooking #vegetarianrecipes #vegetarian #vegetarianrecipe #vegetablegarden #vegetarianrecipes #vegetables #vegetablepancake #vegetableparatha #proteinsnack #proteinmeals #nutritousmeal #nutritousfoods #healthybhicoolbhi #healthylifestyle #healthycooking #mealforkids #toddlermeals #toddlermealideas #blw #blwrecipes #blwideas #solidstarts #foodforbaby #zucchinirecipes #palakpaneer #palakpaneerparatha #paneerparatha #healthyfats #recipes #viral #fypシ #foryoupage #foryou
Dhara21,500 views • 3 years ago
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