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tyclay83

@tyclay83 • 815 subscribers

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The @strava photo hack instructions are below: Create a new video Screenshot yourself from a run video Crop the photo Go to your Strava app, select a saved activity Click “Share activity”, swipe till you see the “save ⬇️” Open @ChatGPT and upload both your screenshot from your run and your Strava activity. Add prompt below. Use the provided runner photo as the ONLY human subject. Maintain identity, face, skin tone, hair, outfit, shoes, body proportions and pose EXACTLY. Do NOT beautify or alter the runner. Combine the runner photo with the provided Strava activity screenshot into a single cinematic composition. Read all visible activity data directly from the Strava screenshot and reproduce the values EXACTLY as shown. Extract the Strava route map and project it onto the ground in 3D perspective: • The route must form the main ground path beneath and ahead of the runner. • The same route must also extend around the runner on the ground, subtly framing the athlete. • The route must glow in Strava orange, feel physically embedded in the asphalt, with realistic depth, light spill and perspective. • Never floating or holographic. Use the provided runner photo as the ONLY human subject. Maintain identity, face, skin tone, hair, outfit, shoes, body proportions and pose EXACTLY. Do NOT beautify or alter the runner. Combine the runner photo with the provided Strava activity screenshot into a single cinematic composition. Read all visible activity data directly from the Strava screenshot and reproduce the values EXACTLY as shown. The real Strava PNG with the EXACT numbers has to be written on the 3D ground beneath the person, clearly visible. Do not alter the data – it has to be EXACTLY as shown. Extract the Strava route map and project it onto the ground in 3D perspective: • The route must form the main ground path beneath and ahead of the runner. • The same route must also extend around the runner on the ground, subtly framing the athlete. • The route must glow in Strava orange, feel physically embedded in the asphalt, with realistic depth, light spill and perspective. • Never floating or holographic. #strava #runtok #Running #run #howto

The @strava photo hack instructions are below: Create a new video Screenshot yourself from a run video Crop the photo Go to your Strava app, select a saved activity Click “Share activity”, swipe till you see the “save ⬇️” Open @ChatGPT and upload both your screenshot from your run and your Strava activity. Add prompt below. Use the provided runner photo as the ONLY human subject. Maintain identity, face, skin tone, hair, outfit, shoes, body proportions and pose EXACTLY. Do NOT beautify or alter the runner. Combine the runner photo with the provided Strava activity screenshot into a single cinematic composition. Read all visible activity data directly from the Strava screenshot and reproduce the values EXACTLY as shown. Extract the Strava route map and project it onto the ground in 3D perspective: • The route must form the main ground path beneath and ahead of the runner. • The same route must also extend around the runner on the ground, subtly framing the athlete. • The route must glow in Strava orange, feel physically embedded in the asphalt, with realistic depth, light spill and perspective. • Never floating or holographic. Use the provided runner photo as the ONLY human subject. Maintain identity, face, skin tone, hair, outfit, shoes, body proportions and pose EXACTLY. Do NOT beautify or alter the runner. Combine the runner photo with the provided Strava activity screenshot into a single cinematic composition. Read all visible activity data directly from the Strava screenshot and reproduce the values EXACTLY as shown. The real Strava PNG with the EXACT numbers has to be written on the 3D ground beneath the person, clearly visible. Do not alter the data – it has to be EXACTLY as shown. Extract the Strava route map and project it onto the ground in 3D perspective: • The route must form the main ground path beneath and ahead of the runner. • The same route must also extend around the runner on the ground, subtly framing the athlete. • The route must glow in Strava orange, feel physically embedded in the asphalt, with realistic depth, light spill and perspective. • Never floating or holographic. #strava #runtok #Running #run #howto

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