This was my bulk phase without any supplements - protien , fibre , carbs only via food I used to eat a lot . Lot ante just lot kaadhu… chala ekkuva … chala bulk ga kanipinchevadni Na height 184 cm - weight 97 - 98 undevadniii Entha kastapadina - prabhas la cheyyatam Ela?💆♂️
