American wellness's banner
American wellness's profile picture

American wellness

@US_Wellness_ • 10,496 subscribers

Dad • Husband 🇺🇸 American Wellness 🌱 Natural wellness • Nutrition • Healthy lifestyle Get the 100 ANCIENT REMEDIES NOW https://t.co/QewrIa5X5y

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Squats and wall push-ups build strength. Start small and focus on proper form.
1:45
US_Wellness_'s profile picture

Squats and wall push-ups build strength. Start small and focus on proper form.

American wellness

87,603 views • 7 days ago

A simple kitchen trick with a surprising twist. Would you actually try this?
0:54
US_Wellness_'s profile picture

A simple kitchen trick with a surprising twist. Would you actually try this?

American wellness

509,572 views • 1 month ago

Add washed strawberries to water for a refreshing flavor.
1:38
US_Wellness_'s profile picture

Add washed strawberries to water for a refreshing flavor.

American wellness

43,524 views • 8 days ago

V-Line Workout This core exercise targets your abs and lower core. Keep your lower back controlled instead of rushing the reps.
0:24
US_Wellness_'s profile picture

V-Line Workout This core exercise targets your abs and lower core. Keep your lower back controlled instead of rushing the reps.

American wellness

56,760 views • 11 days ago

A simple clove and lemon drink before bed might be the nighttime routine your body has been waiting for. Here’s why people swear by it.
0:44
US_Wellness_'s profile picture

A simple clove and lemon drink before bed might be the nighttime routine your body has been waiting for. Here’s why people swear by it.

American wellness

98,366 views • 22 days ago

If You Don’t Have These 5 Diseases After 60, You’re More Likely To Live To 100!
2:33
US_Wellness_'s profile picture

If You Don’t Have These 5 Diseases After 60, You’re More Likely To Live To 100!

American wellness

146,100 views • 1 month ago

Everyday Health Tips Small daily habits can affect your health over time.
1:20
US_Wellness_'s profile picture

Everyday Health Tips Small daily habits can affect your health over time.

American wellness

30,459 views • 9 days ago

A simple brownie batter turns into a rich, fudgy bake. Mix just until combined and avoid overbaking if you want the center soft.
0:38
US_Wellness_'s profile picture

A simple brownie batter turns into a rich, fudgy bake. Mix just until combined and avoid overbaking if you want the center soft.

American wellness

54,496 views • 21 days ago

A simple carrot-oat snack that’s packed with fiber, while oats contain beta-glucan that helps support beneficial gut bacteria.
0:41
US_Wellness_'s profile picture

A simple carrot-oat snack that’s packed with fiber, while oats contain beta-glucan that helps support beneficial gut bacteria.

American wellness

38,473 views • 15 days ago

These gentle leg movements can help loosen tight muscles around your hips and lower back.
0:20
US_Wellness_'s profile picture

These gentle leg movements can help loosen tight muscles around your hips and lower back.

American wellness

11,910 views • 9 days ago

Staying quiet can help you avoid unnecessary reactions and clear your mind.
1:24
US_Wellness_'s profile picture

Staying quiet can help you avoid unnecessary reactions and clear your mind.

American wellness

11,761 views • 10 days ago

Add cinnamon to apple cider vinegar and see what happens
0:48
US_Wellness_'s profile picture

Add cinnamon to apple cider vinegar and see what happens

American wellness

52,338 views • 2 months ago

A removable cabinet kickboard can create a discreet storage space.
1:21
US_Wellness_'s profile picture

A removable cabinet kickboard can create a discreet storage space.

American wellness

11,531 views • 12 days ago

Develop These 5 Habits. Never Get Tired Walking, Stay Energetic for Life.
0:32
US_Wellness_'s profile picture

Develop These 5 Habits. Never Get Tired Walking, Stay Energetic for Life.

American wellness

28,458 views • 1 month ago

Simple ingredients, one warm herbal brew. Sometimes the old-school routines hit different.
0:52
US_Wellness_'s profile picture

Simple ingredients, one warm herbal brew. Sometimes the old-school routines hit different.

American wellness

19,522 views • 1 month ago

If your kidneys feel like they need a reset, try this simple cucumber and raw honey drink.
0:36
US_Wellness_'s profile picture

If your kidneys feel like they need a reset, try this simple cucumber and raw honey drink.

American wellness

27,102 views • 1 month ago

THE BEST EXERCISE TO DO WHILE SITTING ON THE SOFA AT NIGHT.
1:24
US_Wellness_'s profile picture

THE BEST EXERCISE TO DO WHILE SITTING ON THE SOFA AT NIGHT.

American wellness

23,637 views • 1 month ago

Onion Honey Drink If you’re making this warm onion drink, strain it well before sipping. Let it cool a little before adding honey so it tastes smoother and is easier to drink.
0:39
US_Wellness_'s profile picture

Onion Honey Drink If you’re making this warm onion drink, strain it well before sipping. Let it cool a little before adding honey so it tastes smoother and is easier to drink.

American wellness

17,094 views • 29 days ago

Never Sleep On This Side If You Care About Your Health!
1:11
US_Wellness_'s profile picture

Never Sleep On This Side If You Care About Your Health!

American wellness

17,990 views • 1 month ago

Hydrogen peroxide can irritate already cracked or dry feet. For safer softening, soak in warm water, gently exfoliate, then apply a thick moisturizer.
0:54
US_Wellness_'s profile picture

Hydrogen peroxide can irritate already cracked or dry feet. For safer softening, soak in warm water, gently exfoliate, then apply a thick moisturizer.

American wellness

13,026 views • 23 days ago