
VenetiaJane's Garden
@VenetiaJane • 36,377 subscribers
Sharing the wonders of flowers and nature, gardening, plant history, folklore, art, and poetry. Photographer for @NGSBeds #DailyBotanicalBeauty #SolaceInNature
Videos

Forest bathing, or Shinrin-yoku, is a Japanese practice of immersing in the forest, slowing down and engaging the senses. It reduces stress, lowers blood pressure, and boosts immunity. So why not take a moment to breathe deeply and let the forest restore you? #nature #mindfulness
VenetiaJane's Garden50,735 views • 9 months ago
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